My big soup resets my dinner mood. It gets my picky eaters (including me) to sneak a rainbow of vegetables and most of those veggies come together in one pot. These 25 cozy, packed-veggie soups will help you stay stocked through the season.
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1) Hearty Lentil and Spinach Soup
This is the soup I make every Sunday so future-me has lunches for the whole week.
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No recipe hunting, no messy shopping notes, no complicated chef projects. Just family dinners that fit real weeks.
Hearty Lentil and Spinach Soup
Ingredients
Method
- Heat the olive oil and cook the onion, carrot, and garlic until softened.
- Stir in the cumin and lentils, then pour in the broth.
- Bring to a boil, then simmer for 25 to 30 minutes until the lentils are tender.
- Stir in the spinach and cook until just wilted.
- Season with salt and pepper to taste before serving.
Notes
2) Carrot Ginger Soup Delight
Bright orange, a little spicy, and beautiful with loads of health benefits.
Carrot Ginger Soup Delight
Ingredients
Method
- Heat the olive oil and cook the onion and ginger until fragrant.
- Add the carrots and broth, then bring to a boil.
- Simmer for 20 minutes until the carrots are very tender.
- Blend until completely smooth.
- Stir in the coconut milk and salt, then warm through before serving.
Notes
3) Broccoli Cheddar Bliss
Cheesy and Creamy, and the only way to get my kids excited about eating broccoli.
Broccoli Cheddar Bliss
Ingredients
Method
- Melt the butter and cook the onion until soft.
- Stir in the flour and cook for a minute to form a roux.
- Whisk in the broth and milk, then add the broccoli.
- Simmer for 15 minutes until the broccoli is tender.
- Stir in the cheddar until melted and season with salt.
- Blend partially if you want a smoother texture.
Notes
4) Curried Butternut Squash Potion
Sweet squash combined with warm curry reminds me of a cozy, autumn evening.
Curried Butternut Squash Potion
Ingredients
Method
- Heat the olive oil and cook the onion and garlic until soft.
- Stir in the curry powder and cook until fragrant.
- Add the squash and broth, then bring to a boil.
- Simmer for 20 minutes until the squash is tender.
- Blend until smooth, then stir in the coconut milk and salt.
- Warm gently before serving.
Notes
5) Zucchini Basil Tonic
Light and green, this is the best option for all that summer zucchini you have.
Zucchini Basil Tonic
Ingredients
Method
- Heat the olive oil and cook the onion and garlic until soft.
- Add the zucchini and broth, then bring to a simmer.
- Cook for 15 minutes until the zucchini is tender.
- Add the basil and blend until smooth.
- Season with salt and serve warm or chilled.
Notes
6) Tomato Basil Brew
The grilled cheese sidekick we all grew up loving but now made from scratch.
Tomato Basil Brew
Ingredients
Method
- Heat the olive oil and cook the onion and garlic until soft.
- Add the crushed tomatoes and broth, then bring to a simmer.
- Cook for 20 minutes to let the flavors meld.
- Add the basil and blend until smooth.
- Stir in the cream and salt, then warm through before serving.
Notes
7) Creamy Cauliflower Elixir
It is creamy but has very little cream because it has blended cauliflower.
Creamy Cauliflower Elixir
Ingredients
Method
- Melt the butter and cook the onion and garlic until soft.
- Add the cauliflower and broth, then bring to a boil.
- Simmer for 18 minutes until the cauliflower is very tender.
- Blend until completely smooth.
- Stir in the milk, nutmeg, and salt, then warm through before serving.
Notes
8) Miso Soup with Tofu and Seaweed
It will be ready faster than you can get takeout and it's light and savory!
Miso Soup with Tofu and Seaweed
Ingredients
Method
- Bring the water to a gentle simmer and stir in the dashi granules.
- Soak the wakame in a little water for 5 minutes, then drain.
- Whisk the miso paste with a ladle of the hot broth until smooth, then stir it back in.
- Add the tofu and wakame and heat gently without boiling.
- Top with sliced green onion just before serving.
Notes
9) Sweet Potato Coconut Enchantment
Creamy and lightly sweet, you'll want to wear this one like a sweater!
Sweet Potato Coconut Enchantment
Ingredients
Method
- Heat the olive oil and cook the onion, garlic, and ginger until soft.
- Add the sweet potatoes and broth, then bring to a boil.
- Simmer for 20 minutes until the sweet potatoes are tender.
- Blend until smooth.
- Stir in the coconut milk and salt, then warm through before serving.
Notes
10) Ribollita with Kale
A traditional Tuscan soup uses stale bread and common vegetables and transforms them into something magical.
Ribollita with Kale
Ingredients
Method
- Cook the onion, carrot, and celery in olive oil until softened.
- Add the tomatoes, beans, and broth, then bring to a simmer.
- Stir in the kale and cook for 20 minutes until tender.
- Add the cubed bread and simmer another 10 minutes until it breaks down and thickens the soup.
- Season with salt and pepper and serve with a drizzle of olive oil.
Notes
11) Mushroom Barley Comfort
Earthy and chewy. It feels like having a warm blanket.
Mushroom Barley Comfort
Ingredients
Method
- Heat the olive oil and cook the mushrooms until browned.
- Add the onion, carrot, and garlic and cook until soft.
- Stir in the barley, thyme, and broth.
- Bring to a boil, then simmer for 35 minutes until the barley is tender.
- Season with salt and pepper before serving.
Notes
12) Roasted Red Pepper Puree
This has subtle smokiness and sweetness, and a velvety texture, making it taste more high end than it actually is.
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Roasted Red Pepper Puree
Ingredients
Method
- Heat the olive oil and cook the onion and garlic until soft.
- Add the roasted peppers, smoked paprika, and broth.
- Simmer for 15 minutes to meld the flavors.
- Blend until completely smooth.
- Stir in the cream and warm through before serving.
Notes
13) Spicy Black Bean and Corn Soup
It has a hint of smoke and a kick of spice. It is also filling enough to qualify as dinner.
Spicy Black Bean and Corn Soup
Ingredients
Method
- Cook the onion and garlic in olive oil until soft.
- Stir in the chili powder and cumin until fragrant.
- Add the beans, corn, tomatoes, and broth.
- Simmer for 20 minutes to bring it all together.
- Mash some of the beans to thicken, then season with salt before serving.
Notes
14) Chilled Cucumber Dill Fusion
Chilled and no cooking involved, this is summer relief in a dish.
Chilled Cucumber Dill Fusion
Ingredients
Method
- Add the cucumbers, yogurt, garlic, dill, lemon juice, and water to a blender.
- Blend until smooth.
- Season with salt and adjust the consistency with more water if needed.
- Chill for at least 1 hour until very cold.
- Serve garnished with extra dill and a drizzle of olive oil.
Notes
15) Lemony Chickpea Stew
This soup is bright and lemony, and it's great at converting soup skeptics.
Lemony Chickpea Stew
Ingredients
Method
- Heat the olive oil and cook the onion and garlic until soft.
- Stir in the cumin, then add the chickpeas and broth.
- Simmer for 20 minutes, mashing some chickpeas to thicken.
- Stir in the spinach and cook until wilted.
- Finish with lemon juice and season with salt before serving.
Notes
16) Spaghetti Squash Minestrone
All the comforts of a minestrone soup with noodles made from spaghetti squash!
Spaghetti Squash Minestrone
Ingredients
Method
- Cook the onion, carrot, and celery in olive oil until soft.
- Add the tomatoes, beans, broth, and Italian seasoning.
- Simmer for 20 minutes to meld the flavors.
- Stir in the cooked spaghetti squash and warm through.
- Season with salt and pepper and serve with parmesan.
Notes
17) Green Pea Mint Wonder
In a sweet and fresh bowl of spring, the loveliest shade of green awaits!
Green Pea Mint Wonder
Ingredients
Method
- Melt the butter and cook the onion and garlic until soft.
- Add the peas and broth, then bring to a simmer.
- Cook for 8 minutes until the peas are bright and tender.
- Add the mint and blend until smooth.
- Season with salt and serve warm or chilled.
Notes
18) Kale and Cannellini Bean Mix
It is simple and rustic, and just what you need to feel virtuous.
Kale and Cannellini Bean Mix
Ingredients
Method
- Heat the olive oil and cook the onion and garlic until soft.
- Stir in the rosemary, then add the beans and broth.
- Simmer for 15 minutes, mashing some beans to thicken.
- Add the kale and cook until tender, about 10 minutes.
- Season with salt and finish with a drizzle of olive oil.
Notes
19) Asparagus Lemon Fantasy
Springy, elegant, and bright with lemon, it’s just perfect for a fancy little lunch!
Asparagus Lemon Fantasy
Ingredients
Method
- Heat the olive oil and cook the onion and garlic until soft.
- Add the asparagus and broth, then bring to a simmer.
- Cook for 12 minutes until the asparagus is tender.
- Blend until smooth, then stir in the lemon juice and cream.
- Season with salt and warm through before serving.
Notes
20) Garlic Spinach Broth
Garlic soup is light and is my go to soup to fight off a cold.
Ingredients
Method
- Heat the olive oil and gently cook the sliced garlic until golden and fragrant.
- Pour in the broth and bring to a simmer.
- Simmer for 10 minutes to infuse the garlic flavor.
- Stir in the spinach and cook until just wilted.
- Finish with lemon juice, salt, and pepper before serving.
Notes
21) Pumpkin Sage Charm
Velvety pumpkin and sage? Fall in a soup pot!
Ingredients
Method
- Melt the butter and fry the sage leaves until crisp, then set aside.
- Cook the onion and garlic in the same pot until soft.
- Add the pumpkin and broth, then simmer for 15 minutes.
- Blend until smooth and stir in the cream and salt.
- Top each bowl with the crispy sage leaves before serving.
Notes
22) Celery Root and Apple Combo
A surprising combination that is sweet, nutty, and super addictive!
Celery Root and Apple Combo
Ingredients
Method
- Melt the butter and cook the onion until soft.
- Add the celery root, apples, and broth.
- Simmer for 20 minutes until the celery root is very tender.
- Blend until completely smooth.
- Stir in the cream and salt, then warm through before serving.
Notes
23) Snow Pea and White Bean Harmony
Each spoonful contains sweet snow peas and creamy beans that add lightness yet satisfaction to the meal.
Snow Pea and White Bean Harmony
Ingredients
Method
- Heat the olive oil and cook the onion and garlic until soft.
- Stir in the thyme, then add the beans and broth.
- Simmer for 15 minutes to develop the flavor.
- Add the snow peas and cook just 4 minutes until bright and crisp-tender.
- Season with salt and serve right away.
Notes
24) Beetroot and Orange Medley
Jewel-toned and sweet and citrusy, this soup is truly a showstopper!
Beetroot and Orange Medley
Ingredients
Method
- Heat the olive oil and cook the onion and garlic until soft.
- Add the beets and broth, then bring to a boil.
- Simmer for 25 minutes until the beets are very tender.
- Blend until smooth.
- Stir in the orange juice, zest, and salt, then warm through before serving.
Notes
25) Potato Leek Foundation
The classic and trustworthy soup recipe that every kitchen should have memorized.
Potato Leek Foundation
Ingredients
Method
- Melt the butter and cook the sliced leeks until soft, about 8 minutes.
- Add the potatoes and broth, then bring to a boil.
- Simmer for 20 minutes until the potatoes are very tender.
- Blend until smooth.
- Stir in the cream, salt, and white pepper, then warm through before serving.