I sometimes have to put a halt to my husband wanting to do absolutely everything during the summer. Don't get me wrong, I love a good barbecue, but there are only so many nights I want to be standing outside while someone is watching a grill. Sometimes I just want an easy one-pan supper, a big salad, or something I can throw together without making a whole production out of dinner.
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We always seem to be on the go, entertaining, seeing friends, or doing something with the kids, so these are my low-key dinners for those nights when I just want to be at home, make something easy, and completely peace out. These are really simple suppers, and they still feel like a proper dinner without requiring much effort or thought.
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1) One-Pan Lemon Garlic Chicken with Green Beans

The combination of lemon, garlic, and chicken is an easy summer winner, especially when it all comes together in one pan. I use fine green beans rather than the regular ones, because they cook much quicker and have that lovely delicate texture while still picking up all the juices from the chicken. The lemon keeps everything fresh, and the garlic adds plenty of flavor.
This is healthy, filling, and doesn't leave you with a mountain of dishes afterward. And also, most importantly, it doesn't make you feel heavy and full. It's perfect for a busy evening when you want a proper homemade dinner.
1) One-Pan Lemon Garlic Chicken with Green Beans
Ingredients
Method
- Preheat oven to 425°F. Pat chicken dry and season with salt, pepper, and oregano.
- Toss green beans with 1 tbsp oil, lemon zest, and a pinch of salt on the pan.
- Mix remaining oil, lemon juice, and garlic; brush on chicken.
- Arrange chicken skin-side up on beans. Roast 25 to 30 minutes until juices run clear.
- If skin isn’t crisp, broil 1 to 2 minutes while watching.
- Let rest 5 minutes before serving.
Sheet-Pan Salmon with Cherry Tomatoes and Couscous

I like using chickpea couscous instead of regular couscous here because it gives the meal a little bit more protein and makes it more filling without feeling heavy. It's also incredibly easy to make, so while the salmon and tomatoes are roasting, you can have the couscous ready in just a few minutes. The cherry tomatoes become soft and juicy in the oven and make a lovely little sauce to spoon over everything.
You can prep the salmon and tomatoes early in the day, then just pop the tray into the oven when you're ready for dinner. I also make a little extra couscous because it keeps in the fridge and makes an easy lunch the next day with cucumber, fresh mint and herbs, and a squeeze of lemon.
Sheet-Pan Salmon with Cherry Tomatoes and Couscous
Ingredients
Method
- Preheat oven to 400°F. Line a sheet pan with foil.
- Toss salmon and tomatoes with olive oil, oregano, salt, pepper, and lemon zest. Arrange on pan.
- Roast 12 to 15 minutes, until salmon flakes and tomatoes soften.
- Meanwhile, bring broth to a boil, stir in couscous, remove from heat, cover 5 minutes, then fluff.
- Serve salmon and tomatoes over couscous with a squeeze of lemon and a sprinkle of parsley.
Cold Sesame Noodles with Shredded Rotisserie Chicken
Cold sesame noodles with shredded rotisserie chicken are perfect when you want something refreshing, quick, and filling, especially on a hot summer's day. I normally have leftover rotisserie chicken from the weekend, so this is a great way to use it up rather than just turning it into a chicken mayo. Just shred the chicken, cook the noodles, and toss everything with a quick sesame dressing.
I like to add cucumber, lots of spring onions, lots of coriander and mint, and then crunchy vegetables like carrots, peppers, cabbage, whatever you've got. It makes a really good lunch because you can just make this way ahead of time and forget about it. Keep it chilled and then just grab it from the fridge when you're hungry.
Cold Sesame Noodles with Shredded Rotisserie Chicken
Ingredients
Method
- Cook noodles, rinse under cold water, and drain well.
- Whisk tahini, soy sauce, rice vinegar, sesame oil, honey, garlic, and ginger in a bowl.
- Toss noodles with sauce until evenly coated.
- Add chicken, cucumber, carrot, and scallions; mix gently.
- Sprinkle sesame seeds on top and chill 10 minutes before serving.
Tomato-Mozzarella Panzanella with Basil and Leftover Bread

Tomato mozzarella panzanella is such a good way to use up things you already have at home, especially leftover bread from a Sunday lunch. We have a lovely little corner shop that sells organic vegetables, and they always have the sweetest, ripest tomatoes, which are perfect for this because the tomatoes really are the star of the dish.
Make sure it gets a good swig of really good olive oil. I like to add lots of basil from my garden, torn-up leftover bread, and then some creamy mozzarella. Let everything sit and soak, so it comes together with all those delicious, lovely tomato juices. This is such a fresh and great way to turn leftovers into something that feels like a proper summer dinner. Have it as a side dish or as a main.
Tomato-Mozzarella Panzanella with Basil and Leftover Bread
Ingredients
Method
- Toss bread cubes with 1 tbsp olive oil and toast in a skillet 3 to 4 minutes until slightly crisp.
- Combine tomatoes, mozzarella, basil, and red onion in a large bowl.
- Whisk remaining oil, vinegar, salt, and pepper; pour over salad.
- Add toasted bread and toss gently; let sit 10 minutes to soak up juices.
- Taste and adjust seasoning before serving.
5-Minute Tuna Salad Stuffed Avocados
I'm seeing protein everywhere at the moment. And these tuna-stuffed avocados are such an easy way to get a good amount into lunch without making it complicated. You've got the protein from the tuna and the good fats from the avo. And I always use tuna packed in olive oil because I find it has so much more flavor. But whatever you have is fine.
I'll make a really quick tomato salsa with finely chopped tomatoes, red onion, a splash of vinegar, and a little bit of olive oil. Then add some Japanese seasoning for that extra savory kick. You can make the tuna mixture and salsa ahead and keep them separately in the fridge. Then just halve an avocado and fill it when you're ready to eat. It's so fresh. I find this really filling, and it takes hardly any time at all.
5-Minute Tuna Salad Stuffed Avocados
Ingredients
Method
- Halve avocados and remove pits. Scoop a little flesh into a bowl to make room.
- Mix tuna, mayo, lemon juice, onion, celery, and reserved avocado flesh. Season with salt and pepper.
- Spoon tuna mixture into avocado halves. Top with parsley or a few drops of hot sauce if you like.
Caprese Grilled Cheese (Pan, Not Grill) with Balsamic Drizzle
Caprese grilled cheese works just as well for a weekend brunch as it does for a quick dinner. I normally get a big sourdough loaf from the deli and use thick slices with mozzarella, fresh basil from my garden, and a drizzle of really good balsamic reduction that I have made and whipped out of the fridge.
I just find that this combination is so hard to beat. I make these in a pan rather than on the grill. It actually depends on what I feel like doing that day. But you get that lovely crisp golden sourdough while the mozzarella melts inside, just as you would if it were on the grill. We'll often make these for brunch over the weekend, but sometimes I'll even make them for dinner when we want something really simple, and I just can't bear to cook. You can prep the sandwiches ahead and keep them chilled until you're ready to cook. But I'd add the balsamic just before serving, as it keeps the bread nice and crisp.
Caprese Grilled Cheese (Pan, Not Grill) with Balsamic Drizzle
Ingredients
Method
- Butter one side of each bread slice.
- Heat oil in a skillet over medium heat.
- Layer mozzarella, tomato, basil, salt, and pepper on the unbuttered sides of two slices. Top with remaining slices, buttered side out.
- Cook 3 to 4 minutes per side until golden and cheese melts, pressing gently with a spatula.
- Slice in half and drizzle balsamic glaze over the top.
Chickpea and Spinach Curry over Instant Rice

I always have chickpeas in the cupboard, so this is a really easy one to throw together when I haven't planned dinner. You get the curry going in one pan. I like to start it off with finely chopped onion, garlic, turmeric, coriander, and cumin, and some chili flakes. Then you've got to add the spinach right at the end so it just wilts down. And then you just heat some instant rice in the microwave. So easy.
It's warm, filling, and feels like a proper dinner, and it takes hardly any effort, which is exactly what I want. I'll usually make extra because it keeps really well in the fridge, and then I'll have it for breakfast or lunch the next day. And then if I have any fresh herbs, which I always do in my garden, I put tons of them chopped up into some yogurt, and then I squeeze some lemon, and I throw that on top before serving. My husband loves to have this with naan bread.
Chickpea and Spinach Curry over Instant Rice
Ingredients
Method
- Heat oil in a skillet over medium. Sauté onion until soft, about 4 minutes.
- Add garlic and curry powder, cook 30 seconds until fragrant.
- Stir in chickpeas and tomatoes. Simmer 5 minutes.
- Add spinach and coconut milk, cook until spinach wilts, 2 to 3 minutes. Season.
- Prepare instant rice per package. Serve curry over rice.
Smashed Potato and Kale Frittata

This is generally one of my favorite meals to make. And I actually make extra roast potatoes on purpose so I can turn them into this the next day. I'll roughly smash the potatoes and then get them nice and crispy in the pan. Then add the kale and pour over the eggs to bring everything together.
You can use whatever you have in the fridge too. Spinach, leftover vegetables, herbs, even some cooked chicken if you want to add a bit more to it. I like serving it with a fresh herb salad, a creamy dressing, and then plenty of parmesan shavings. It's such a good way to make leftovers feel like a completely new meal, and it's just as nice cold for lunch the next day.
Smashed Potato and Kale Frittata
Ingredients
Method
- Boil potatoes until fork-tender, drain, and lightly smash.
- Heat oil in an ovenproof skillet, sauté kale until wilted, 3 to 4 minutes.
- Add potatoes to skillet, season with salt, pepper, and garlic powder.
- Whisk eggs and milk, stir in cheese, then pour over potatoes and kale.
- Cook on the stove 3 minutes until edges set, then transfer to a 375°F oven.
- Bake 12 to 15 minutes until center is set and top is lightly golden. Let rest 5 minutes.
Greek Yogurt Tzatziki Bowls with Roasted Veggie Falafel

Greek tzatziki bowls are a regular in our house because they're so easy to throw together and everyone can pick out what they like. I actually buy the falafel and heat them in the air fryer rather than frying them in oil. They come out lovely and crisp without all the extra mess and calories. And then I'll load up the bowl with cucumber, roasted vegetables, whatever you've got vegetable-wise, and then plenty of tzatziki.
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I like to add lots of fresh mint and a good squeeze of lemon to keep everything bright and zesty. My son loves cucumber, so it's one of those dinners that goes down really well at home. And you can easily prep the vegetables and tzatziki early in the day, so dinner comes together really, really quickly.
Greek Yogurt Tzatziki Bowls with Roasted Veggie Falafel
Ingredients
Method
- Make tzatziki: mix yogurt, cucumber, garlic, lemon, dill, and salt. Chill.
- Preheat oven to 425°F. Line a baking sheet with foil.
- Blend chickpeas, grated veggies, breadcrumbs, egg, cumin, salt, and pepper until combined.
- Form into 8 small falafel balls. Toss with olive oil and bake 18 to 20 minutes, turning once.
- Assemble bowls: greens, a big spoon of tzatziki, falafel, tomatoes, olives. Serve warm.
Cold Soba Noodle Bowl with Cucumber, Carrot, and Peanut Sauce
Cold soba noodle bowls are so good when it's hot, and you want something fresh but still filling. I like to keep it really simple with just cucumber and carrots, then toss everything through a quick peanut sauce. I like cutting the vegetables into really fine strips so you get the lovely crunch with the soft noodles.
You can cook the soba ahead, rinse them really well under cold water, and then keep them chilled in the fridge, which makes this almost instant when you're ready to eat. I'll make extra peanut sauce too, because it keeps well in the fridge and it's great drizzled over leftover veggies, chicken, or even used as a dip.
It's also easy to add shredded rotisserie chicken or some edamame if you want a little bit more protein. Finish it off with lots of spring onion, some fresh herbs, and some toasted sesame seeds.
Cold Soba Noodle Bowl with Cucumber, Carrot, and Peanut Sauce
Ingredients
Method
- Cook soba according to package, drain, rinse under cold water.
- Whisk peanut butter, soy sauce, rice vinegar, sesame oil, honey, and warm water until smooth.
- Toss noodles with cucumber, carrot, green onions, and cilantro.
- Pour sauce over noodles and mix until coated.
- Sprinkle sesame seeds and serve chilled.
Quick Shrimp Scampi with Angel Hair Pasta
Fresh angel hair pasta works so well with shrimp scampi because it's so light and delicate. So I think it keeps the whole dish feeling really fresh and light rather than heavy. The shrimp cook really quickly, so I'll get the pasta going while I make the garlic, lemon, and butter sauce, and then everything comes together in just a few minutes.
Make sure you keep some of that pasta water on the side just to make your sauce cling to that pasta even more. Definitely need fresh parsley and extra lemon at the end to make such a difference. If you are using fresh pasta, make sure you keep an eye on it because it does cook much faster than dried, and so it can go from perfect to overcooked very quickly.
This is really nice with a delicate grating of pecorino or parmesan and a good white wine.
Quick Shrimp Scampi with Angel Hair Pasta
Ingredients
Method
- Boil pasta in salted water until al dente, about 3 minutes; drain and reserve 1/2 cup pasta water.
- Heat butter and oil in a large skillet over medium heat.
- Add garlic and red pepper flakes; cook 30 seconds.
- Add shrimp, season with salt and pepper, cook 1 to 2 minutes per side until pink.
- Pour in wine or broth and lemon juice; simmer 1 minute.
- Toss pasta with shrimp, add parsley and reserved pasta water to loosen sauce.
- Taste, adjust salt, serve immediately.
BBQ Chicken Quesadillas Using Rotisserie Meat

Nothing beats that combination of barbecue chicken and melted cheese. And then using leftover rotisserie chicken makes these ridiculously easy. I'll shred the chicken, mix it in with a little bit of barbecue sauce, pile it into the tortillas with plenty of cheese, and then fold them over and get them crisp in a pan.
They're done in under 10 minutes, which is exactly why I make my husband make these when I'm feeling lazy. You can also make a few extra and keep them in the fridge for an easy lunch, or even pop them into a lunch box. Then reheat them in a dry pan or an air fryer so the tortillas get crispy again.
BBQ Chicken Quesadillas Using Rotisserie Meat
Ingredients
Method
- Mix shredded chicken and BBQ sauce in a bowl.
- Heat a skillet over medium. Add a little butter or oil.
- Place one tortilla in skillet, sprinkle cheese on half, add chicken, then more cheese.
- Fold tortilla and cook 2 to 3 minutes per side until golden and cheese melts.
- Repeat with remaining tortillas. Slice into wedges and serve with salsa or sour cream.
One-Bowl Pesto Pasta with Cherry Tomatoes and Burrata
Pesto pasta with cherry tomatoes and burrata is definitely more of an occasional lunch or dinner in our house. We don't just bring out the burrata on a random Wednesday. I like using gluten-free pasta here, and I make my own pesto with almonds instead of pine nuts, which is so much cheaper and still gives you that lovely nutty flavor. And I promise you no one can tell the difference.
I also like to roast the cherry tomatoes first, so they soften and get really sweet. Then I toss everything together with the pesto and pasta. The burrata goes on right at the end so it stays creamy and becomes the star of the dish. I like to make the pesto a few days ahead and keep it covered in the fridge, which makes the pasta itself really quick to pull together on the day you're having people over.
One-Bowl Pesto Pasta with Cherry Tomatoes and Burrata
Ingredients
Method
- Cook pasta until al dente, reserve 1/4 cup pasta water, drain.
- Return pasta to pot, stir in olive oil and pesto over low heat.
- Add tomatoes and a splash of reserved pasta water, toss gently.
- Transfer to a bowl, tear burrata over the top.
- Season with salt and pepper, add arugula if using, serve at once.
Mango Black Bean Salad with Tortilla Chips
Mango and black bean salad isn't something I would normally make, but I had a friend with a whole lot of ripe mangoes that needed using, and she was entertaining, so this was a fun way to turn them into something completely different. The sweetness of the mango works really well with the black beans, and I added plenty of lime, red onion, and fresh herbs to keep it fresh and punchy.
She served it with tortilla chips so it gets that salty crunch with every bite. It's also a great one to make for a lunch or casual get-together. Just keep the chips separate until you're ready to eat so they don't go soggy.
Mango Black Bean Salad with Tortilla Chips
Ingredients
Method
- Combine mango, black beans, bell pepper, onion, and cilantro in a bowl.
- Whisk lime juice, olive oil, cumin, salt, and pepper; pour over salad.
- Toss gently to coat; taste and adjust seasoning.
- Chill five minutes or serve immediately with tortilla chips.
Sausage and Pepper Skillet with Crusty Bread

I like using chicken or vegan sausages for this, depending on what you're in the mood for already. Or if my husband has begged for pork ones, we'll do that. But it still is already a one-pan wonder. I get the sausages nicely browned first because those little brown bits left in the bottom of the pan are where so much of the flavor comes from. Then I add the peppers and onions and let them soften before adding a splash of stock or wine to loosen everything up and make a lovely little sauce.
It's really delicious. Some crusty bread, especially if it's fresh out of the oven, for mopping everything up, with tons of butter on it as well. And the best part about this dish is that there's hardly any washing up, which is the win here.
Sausage and Pepper Skillet with Crusty Bread
Ingredients
Method
- Heat oil in a large skillet over medium-high heat.
- Add sausage and brown 3 to 4 minutes per side.
- Push sausage aside; add onion and peppers. Cook 5 minutes until soft.
- Sprinkle paprika, salt, and pepper; stir to coat.
- Pour in broth, scrape browned bits, and simmer 2 minutes.
- Mix everything and serve with torn crusty bread.
Vietnamese-Style Rice Paper Rolls with Hoisin-Peanut Dip
When the boys are having something like grilled ribs, I'll make myself these Vietnamese-style rice paper rolls because I want something a little lighter and fresher. I fill them with lots of crunchy, fresh vegetables, mint, and coriander, and then make a quick hoisin dipping sauce. I actually leave the peanut butter out because I prefer the lighter, sharper flavor with all the fresh herbs and vegetables.
And then if you've got shrimp or prawns lying around, that makes it even more delicious. They're also great for using up bits and pieces from the fridge. I'll just throw in whatever crunchy veggies I have. You can prep all the fillings ahead and then keep them covered in the fridge.
What I have found when I made these is not to let them get too wet because they kind of disappear. And then you must keep them covered because they get hard if you don't cover them. So yeah, just don't make them too far in advance because the rice paper can get a little sticky.
Vietnamese-Style Rice Paper Rolls with Hoisin-Peanut Dip
Ingredients
Method
- Set out all fillings on a clean counter for easy assembly.
- Dip one rice paper in warm water 5 to 8 seconds until soft; lay flat.
- Place lettuce, carrots, cucumber, herbs, and two shrimp near the bottom edge.
- Fold sides in, then roll tightly from the bottom to seal. Repeat.
- Whisk hoisin, peanut butter, water, soy sauce, and lime until smooth.
- Serve rolls with dip.
Sheet-Pan Tofu with Broccoli and Sweet Chili Glaze

This is one of my favorites because I could genuinely eat tofu all week, especially when it's cooked until the edges are really golden and crisp. The trick is to press the tofu well before you start. Even just wrapping it in a clean tea towel and putting something heavy on top for a few minutes makes a difference. It sounds really weird, but I promise you it does. Then I'll cut it into chunks, toss it with the broccoli, and roast everything on a really hot sheet pan so the tofu gets those lovely crispy edges. Then you can add sweet chili glaze or anything really like hoisin or teriyaki sauce, towards the end rather than at the beginning.
If you do add it too far in advance, it can catch and burn in the oven. If you're making extra, keep the tofu and broccoli in the fridge for a few days and reheat them in the air fryer or oven rather than the microwave, which helps restore their crispiness. The microwave tends to make it just soggy and meh.
Sheet-Pan Tofu with Broccoli and Sweet Chili Glaze
Ingredients
Method
- Preheat oven to 425°F and line a sheet pan with foil.
- Toss tofu with cornstarch, 1 tbsp oil, salt, and pepper. Spread on one side of the pan.
- Toss broccoli with remaining oil, salt, and pepper; place on the other side.
- Roast 20 minutes, flipping tofu and stirring broccoli halfway.
- Whisk sweet chili sauce, soy, vinegar, and garlic. Brush half over tofu and broccoli; roast 5 more minutes.
- Remove, brush remaining sauce, and garnish with sesame seeds and green onion.