Welcome to this collection of delicious recipes! Each recipe has been carefully crafted with detailed instructions and ingredient lists to help you create amazing dishes.
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Table of Contents
- 1 Keto Chicken Parmesan
- 2 Keto Chicken Parmesan
- 3 French Onion Pot Roast
- 4 French Onion Pot Roast
- 5 Keto Beef Stroganoff
- 6 Keto Beef Stroganoff
- 7 Bacon Chicken Thighs
- 8 Bacon Chicken Thighs
- 9 Skillet Lasagna
- 10 Skillet Lasagna
- 11 Keto Baked Ziti
- 12 Keto Baked Ziti
- 13 Chicken Broccoli Casserole
- 14 Chicken Broccoli Casserole
- 15 Taco Beef Casserole
- 16 Taco Beef Casserole
- 17 Pizza Meatloaf
- 18 Pizza Meatloaf
- 19 Pork Rind Chicken
- 20 Pork Rind Chicken
- 21 Sloppy Joes
- 22 Sloppy Joes
- 23 Egg Roll Bowl
- 24 Egg Roll Bowl
- 25 Keto Chicken Salad
- 26 Keto Chicken Salad
- 27 Butter Burgers
- 28 Butter Burgers
- 29 Keto Pizza
- 30 Keto Pizza
- 31 Cottage Cheese Cheesecake
- 32 Cottage Cheese Cheesecake
- 33 Strawberry Mousse
- 34 Strawberry Mousse
- 35 Cinnamon Swirl Bread
- 36 Cinnamon Swirl Bread
- 37 90-Second Bread
- 38 90-Second Bread
- 39 Lemon Cottage Fluff
- 40 Lemon Cottage Fluff
Keto Chicken Parmesan
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Check PriceYou know that moment when you’re craving Italian comfort food but trying to stick to your keto goals? This chicken parm is your answer, and honestly, I think it’s even better than the traditional version. The secret is using a blend of almond flour and parmesan for the breading—it gets incredibly crispy and stays that way even after you add the sauce. I’ve made this for my non-keto family members, and they had no idea it wasn’t the “regular” kind until I told them.
The best part is that you can prep the chicken ahead of time and just pop it in the oven when you’re ready to eat. I like to serve this over zucchini noodles or spaghetti squash, but it’s honestly amazing all by itself with a simple side salad. Just make sure you use a good quality marinara with no added sugar—check those labels!
Ingredients
Method
- Preheat oven to 400°F and line a baking sheet with parchment paper.
- In a shallow bowl, combine almond flour, 1/2 cup parmesan cheese, Italian seasoning, garlic powder, salt, and pepper.
- Dip each chicken breast in beaten eggs, then coat thoroughly in the almond flour mixture, pressing to adhere.
- Heat olive oil in a large skillet over medium-high heat and cook chicken for 3-4 minutes per side until golden brown.
- Transfer chicken to the prepared baking sheet and top each piece with marinara sauce, mozzarella cheese, and remaining parmesan.
- Bake for 12-15 minutes until cheese is melted and bubbly and chicken reaches an internal temperature of 165°F.
- Garnish with fresh basil and serve immediately.
French Onion Pot Roast
This recipe takes two classic comfort foods and smooshes them together in the most delicious way possible. The rich, caramelized onions create this incredible gravy that’s reminiscent of French onion soup, while the pot roast stays tender and juicy. It’s one of those Sunday dinner recipes that makes your whole house smell amazing and has everyone asking when dinner will be ready.
I love using my slow cooker for this one because it’s truly a set-it-and-forget-it meal, perfect for those crazy weekdays when you need dinner to basically make itself. The longer those onions cook down, the sweeter and more flavorful they become. Don’t skip the fresh thyme if you can help it—it really makes a difference. And yes, you can absolutely top it with some melted gruyere cheese if you want to go full French onion soup vibes!
Ingredients
Method
- Season the chuck roast generously on all sides with salt, pepper, and onion powder.
- In a large skillet over medium-high heat, melt butter and sear the roast for 3-4 minutes per side until browned, then transfer to slow cooker.
- In the same skillet, add sliced onions and cook for 8-10 minutes, stirring frequently, until they begin to caramelize and turn golden brown.
- Add garlic to the onions and cook for 1 minute until fragrant, then deglaze the pan with red wine, scraping up any browned bits.
- Transfer the onion mixture to the slow cooker and add beef broth, Worcestershire sauce, thyme, and bay leaves.
- Cover and cook on low for 8 hours or high for 5-6 hours until the meat is fork-tender and shreds easily.
- Remove bay leaves, shred the roast if desired, and serve with the onion gravy, optionally topped with melted gruyere cheese.
Keto Beef Stroganoff
Beef stroganoff was one of those dishes I thought I’d have to give up when I started eating keto, but this version is so creamy and satisfying that I actually prefer it now. The key is using full-fat sour cream and not skimping on it—this is comfort food, after all! I also add a splash of Worcestershire sauce for that deep, savory flavor that makes stroganoff taste like stroganoff. The mushrooms soak up all that gorgeous sauce and add such a meaty texture.
Instead of serving this over egg noodles, I use either shirataki noodles or cauliflower rice, and both work beautifully. My kids actually love it over cauliflower rice because they can mix everything together. This comes together in about 30 minutes, making it perfect for a weeknight when you want something that feels special but doesn’t require hours in the kitchen. Leftovers are even better the next day once all the flavors have had time to meld together!
Ingredients
Method
- Season beef strips with salt, pepper, and paprika, then set aside.
- In a large skillet over medium-high heat, melt 2 tablespoons of butter and cook beef in batches for 2-3 minutes until browned but still slightly pink inside, then remove and set aside.
- In the same skillet, melt remaining butter and sauté onions for 3-4 minutes until softened, then add mushrooms and cook for 5 minutes until golden.
- Add garlic and cook for 1 minute until fragrant, then stir in beef broth, Worcestershire sauce, and Dijon mustard.
- Bring to a simmer and cook for 3-4 minutes until slightly reduced, then reduce heat to low.
- Stir in sour cream until well combined and smooth, then return beef and any accumulated juices to the skillet.
- Heat through for 2-3 minutes without boiling, garnish with fresh parsley, and serve over cauliflower rice or shirataki noodles.
Bacon Chicken Thighs
If you thought giving up comfort food meant saying goodbye to crispy bacon and juicy chicken, think again! These bacon-wrapped chicken thighs are so indulgent that nobody at your dinner table will even realize they’re eating keto. The secret is using thighs instead of breasts—they stay incredibly moist and flavorful, especially when you wrap them in bacon that gets perfectly crispy in the oven.
I love making a big batch of these on Sunday and using the leftovers throughout the week. They’re amazing sliced over a salad, tucked into lettuce wraps, or just eaten straight from the fridge when you need a quick protein fix. The bacon basically self-bastes the chicken as it cooks, so you get this amazing caramelized flavor without any extra effort.
Ingredients
Method
- Preheat oven to 400°F and line a baking sheet with parchment paper.
- Pat chicken thighs dry and season both sides with garlic powder, smoked paprika, salt, and pepper.
- Wrap each chicken thigh with one slice of bacon, tucking the ends underneath to secure.
- Arrange wrapped thighs on the prepared baking sheet, seam-side down.
- Drizzle with olive oil and bake for 30-35 minutes until bacon is crispy and chicken reaches an internal temperature of 165°F.
- Let rest for 5 minutes before serving.
Skillet Lasagna
This is the recipe that made my pasta-loving kids stop complaining about our keto meals. Instead of noodles, we’re using thinly sliced zucchini that practically melts into the sauce, soaking up all that rich, meaty goodness. The best part? Everything cooks in one skillet, which means you get that classic lasagna flavor without stacking layers or dirtying multiple dishes. It’s ready in about half the time of traditional lasagna, and honestly, I think it tastes even better.
Don’t skip the step of salting your zucchini and letting it drain—I learned this the hard way when I ended up with a watery mess the first time. Those extra ten minutes make all the difference between a soggy disappointment and a perfectly textured, cheese-covered masterpiece that’ll have everyone going back for seconds.
Ingredients
Method
- Slice zucchini lengthwise into thin strips, sprinkle with 1/2 tsp salt, and let drain in a colander for 10 minutes, then pat dry.
- In a large oven-safe skillet, heat olive oil over medium-high heat and brown ground beef with garlic, remaining salt, and Italian seasoning, about 6-8 minutes.
- Reduce heat to medium-low and stir in marinara sauce, then layer half the zucchini strips over the meat sauce.
- Drop spoonfuls of ricotta cheese over the zucchini, then sprinkle with 1 cup mozzarella and half the Parmesan.
- Add remaining zucchini strips, top with remaining mozzarella and Parmesan cheese.
- Cover skillet and cook on stovetop for 10 minutes, then remove lid and place under broiler for 3-5 minutes until cheese is bubbly and golden.
Keto Baked Ziti
When you’re craving that classic Italian-American comfort food, this baked ziti hits every single note—without the carb crash afterward. I use palmini hearts of palm pasta, which has the most convincing texture I’ve found for keto pasta alternatives. Mixed with a rich meat sauce, plenty of ricotta, and a blanket of melted mozzarella on top, it’s the kind of meal that makes you feel like you’re treating yourself, not restricting yourself.
The trick to making this taste like the real deal is letting it rest for about five minutes after it comes out of the oven. I know it’s tempting to dive right in, but this gives the cheese time to set up just a bit so you get those beautiful, pull-apart servings instead of a soupy mess. Make it on a Sunday, and you’ll have the ultimate leftover lunch that actually gets better the next day.
Ingredients
Method
- Preheat oven to 375°F and grease a 9x13 inch baking dish.
- In a large skillet, cook Italian sausage and ground beef over medium-high heat until browned, about 8-10 minutes, then drain excess fat and stir in garlic, Italian seasoning, and red pepper flakes.
- Add marinara sauce to the meat mixture and simmer for 5 minutes, then remove from heat.
- In a medium bowl, combine ricotta cheese, eggs, 1 cup mozzarella, and Parmesan cheese, mixing until well blended.
- Cut palmini pasta into shorter pieces and add to the meat sauce, stirring to combine.
- Spread half the pasta mixture in the prepared baking dish, dollop with all the ricotta mixture, then top with remaining pasta mixture.
- Sprinkle remaining 1 cup mozzarella on top and bake for 25-30 minutes until bubbly and golden.
- Let rest for 5 minutes, garnish with fresh basil, and serve.
Chicken Broccoli Casserole
This creamy, cheesy casserole is the answer to those nights when you need something warm and satisfying but don’t want to derail your keto goals. What makes this version so much better than the traditional recipe is that we’re skipping the rice entirely—you won’t even miss it once you taste how the tender chicken and broccoli soak up that rich, garlicky cream sauce. The secret is really letting your broccoli florets steam until they’re just tender before mixing, so they don’t release excess water and make your casserole soggy.
I love making this on Sunday and portioning it out for easy weekday lunches. The leftovers actually taste better the next day after all those flavors have had time to meld together in the fridge. Plus, it’s one of those sneaky ways to get the kids to eat their vegetables—when everything’s covered in cheese and cream, nobody’s complaining about the broccoli!
Ingredients
Method
- Preheat oven to 350°F and grease a 9x13 inch baking dish.
- In a large bowl, mix together heavy cream, cream cheese, 1 cup cheddar cheese, garlic, onion powder, salt, and pepper until well combined.
- Add the diced chicken and steamed broccoli to the cream mixture and stir until everything is evenly coated.
- Pour the mixture into the prepared baking dish and spread it out evenly.
- Top with the remaining 1 cup of cheddar cheese.
- Bake for 30-35 minutes until the casserole is bubbly and the cheese on top is golden brown.
- Let it rest for 5 minutes before serving.
Taco Beef Casserole
If your family lives for taco night like mine does, this casserole is about to become your new best friend. It’s got all those classic taco flavors we crave—seasoned ground beef, melted cheese, and a little kick from green chiles—but none of the carbs from tortillas or taco shells. The genius here is using a cream cheese base to hold everything together, which gives you that creamy, indulgent texture that makes comfort food so comforting. I always add extra jalapeños because we like it spicy, but you can definitely dial that back for pickier eaters.
What I really appreciate about this recipe is how forgiving it is—you can prep it in the morning, stick it in the fridge, and just pop it in the oven when you get home from work. Top it with sour cream, avocado, and some fresh cilantro, and honestly, you’ve got something that feels way fancier than the 10 minutes of effort you put into it.
Ingredients
Method
- Preheat oven to 375°F and grease a 9x13 inch baking dish.
- In a large skillet over medium-high heat, brown the ground beef with garlic until fully cooked, then drain excess fat.
- Add taco seasoning, salt, and pepper to the beef and stir to combine.
- In a separate bowl, mix together cream cheese, sour cream, salsa, green chiles, and 1 cup of the shredded cheese until smooth.
- Spread the beef mixture evenly in the bottom of the prepared baking dish.
- Pour the cream cheese mixture over the beef layer and spread it out evenly.
- Top with remaining 2 cups of cheese and sprinkle with black olives.
- Bake for 20-25 minutes until hot and bubbly, then let rest for 5 minutes before serving.
Pizza Meatloaf
I know what you’re thinking—meatloaf doesn’t exactly scream “exciting dinner”—but trust me, this pizza-inspired version is a total game-changer. We’re loading the meat mixture with Italian seasonings, tucking mozzarella and pepperoni right into the center, and topping it all with a sugar-free marinara and even more cheese. It’s like pizza and meatloaf had a baby, and that baby is delicious and keto-friendly. The key is not overmixing your meat—you want it tender, not tough—and making sure you really press that cheese and pepperoni into the center so every slice has that melty, pizza-like surprise.
My kids request this at least twice a month, and I’m not mad about it because it’s actually easier than making regular pizza from scratch. Serve it with a simple Caesar salad or some roasted vegetables, and you’ve got a complete meal that satisfies those pizza cravings without kicking you out of ketosis. The leftovers make fantastic sandwiches too, if you’re using keto bread!
Ingredients
Method
- Preheat oven to 375°F and line a baking sheet with parchment paper.
- In a large bowl, combine ground beef, almond flour, eggs, Parmesan cheese, Italian seasoning, garlic powder, salt, pepper, and 1/4 cup marinara sauce, mixing gently until just combined.
- Place half of the meat mixture on the prepared baking sheet and shape into a flat rectangle about 1 inch thick.
- Layer 1/2 cup mozzarella cheese and the diced pepperoni down the center of the meat rectangle.
- Cover with the remaining meat mixture, pressing and sealing the edges to completely enclose the cheese and pepperoni filling.
- Shape into a traditional loaf form and spread the remaining 3/4 cup marinara sauce over the top.
- Bake for 50-55 minutes until the internal temperature reaches 160°F.
- Remove from oven, top with remaining 1/2 cup mozzarella cheese, and return to oven for 5 more minutes until cheese is melted and bubbly.
- Let rest for 10 minutes before slicing and serving.
Pork Rind Chicken
If you’ve been missing crispy fried chicken on your keto journey, this recipe is about to become your new best friend. The secret? Crushed pork rinds create that satisfying crunch we all crave, and honestly, most people can’t even tell the difference from traditional breading. I love making a big batch on Sunday nights because these tenders reheat beautifully in the air fryer for quick weekday lunches.
The key to getting that perfect golden crust is making sure your pork rinds are crushed into fine crumbs—not too chunky, or they won’t stick properly. I throw mine in a food processor for about 30 seconds, and you’re done. Your kids will devour these, and you can feel good knowing they’re getting plenty of protein without all the carbs.
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Ingredients
Method
- Preheat oven to 400°F and line a baking sheet with parchment paper.
- In a shallow bowl, beat the eggs until well combined.
- In another shallow bowl, mix the crushed pork rinds, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- Dip each chicken tender into the egg, letting excess drip off, then press into the pork rind mixture to coat completely.
- Place coated tenders on the prepared baking sheet and bake for 20-25 minutes, flipping halfway through, until golden brown and internal temperature reaches 165°F.
- Let rest for 5 minutes before serving.
Sloppy Joes
Some nights you just need comfort food that comes together fast, and these keto sloppy joes deliver every single time. The best part? You won’t miss the bun one bit when you pile this savory, slightly sweet meat mixture over cauliflower rice or into lettuce wraps. I’ve served this to non-keto friends who had no idea it was low-carb—they were too busy going back for seconds.
The trick to getting that classic sloppy joe flavor without all the sugar is using a combination of tomato paste, a touch of low-carb ketchup, and some strategic seasoning. It’s got that same messy, delicious vibe you remember from childhood, but without the blood sugar spike afterward. Make extra and freeze it in portions for those nights when cooking feels impossible.
Ingredients
Method
- In a large skillet over medium-high heat, brown the ground beef, breaking it up with a spoon, for about 6-8 minutes.
- Add the diced onion and cook for 3-4 minutes until softened, then add garlic and cook for 1 minute until fragrant.
- Stir in the tomato paste, beef broth, ketchup, apple cider vinegar, Worcestershire sauce, chili powder, and smoked paprika.
- Reduce heat to medium-low and simmer for 10-15 minutes, stirring occasionally, until the mixture thickens to your desired consistency.
- Season with salt and pepper to taste, then serve over cauliflower rice, in lettuce wraps, or over roasted vegetables.
Egg Roll Bowl
This deconstructed egg roll situation is what I make when I’m craving takeout but don’t want to derail my progress. It’s got all those amazing Asian flavors—ginger, garlic, sesame—but comes together in one skillet in about 20 minutes. No deep frying, no wrappers, just pure comfort in a bowl.
I always keep a bag of coleslaw mix in my fridge because it makes this recipe ridiculously easy—no chopping required on busy nights. The cabbage gets just tender enough while keeping that slight crunch, and the pork or turkey soaks up all that savory sauce. It’s the kind of dinner that feels like a treat but is actually doing your body good, and my whole family requests it on repeat.
Ingredients
Method
- Heat sesame oil in a large skillet or wok over medium-high heat.
- Add the ground pork or turkey and cook for 6-8 minutes, breaking it up with a spoon, until browned and cooked through.
- Add the garlic and ginger, stirring constantly for about 1 minute until fragrant.
- Add the coleslaw mix to the skillet and stir-fry for 4-5 minutes until the cabbage is tender but still slightly crisp.
- Pour in the coconut aminos, rice vinegar, and sriracha if using, and toss everything together for 2 minutes.
- Remove from heat, top with sliced green onions and sesame seeds, and serve immediately.
Keto Chicken Salad
This isn’t your average deli chicken salad, ladies! I’ve been making this version for years, and it’s become my secret weapon for those days when I need something satisfying that won’t derail my progress. The key is using rotisserie chicken (because who has time to poach chicken on a Tuesday?) and adding just enough crunch from celery and a touch of sweetness from a few carefully chosen add-ins. What really sets this apart is the creamy dressing that’s packed with healthy fats to keep you full until dinner.
I love making a big batch on Sunday and portioning it out for the week. You can serve it over butter lettuce cups, stuff it into celery sticks for the kids’ lunches, or just eat it straight from the bowl with a fork when no one’s looking. The flavors actually get better after a day in the fridge, so it’s the perfect meal prep option for busy moms.
Ingredients
Method
- In a large mixing bowl, combine the shredded rotisserie chicken with the diced celery and red onion.
- In a separate small bowl, whisk together the mayonnaise, lemon juice, Dijon mustard, and garlic powder until smooth and well combined.
- Pour the dressing over the chicken mixture and stir until everything is evenly coated.
- Fold in the chopped pecans and fresh dill, then season with salt and black pepper to taste.
- Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
- Serve over lettuce cups, with cucumber slices, or enjoy on its own.
Butter Burgers
Now these are a total game-changer when you’re craving a juicy burger but need to skip the bun. I discovered this technique when I was desperate for real comfort food, and let me tell you, hiding a pad of butter inside the patty changes everything. As the burger cooks, that butter melts throughout the meat, creating the most incredibly moist and flavorful burger you’ve ever tasted. It’s like a steakhouse-quality burger right in your own kitchen, and the extra fat makes it perfectly keto-friendly.
The trick is to work quickly with cold butter and not to overwork the meat. I like to make indentations in the center of each patty before cooking because burgers tend to puff up, and this keeps them nice and flat. Serve these with all your favorite toppings – bacon, cheese, avocado, sugar-free ketchup – and you won’t miss that bun for a second. My husband actually requests these over regular burgers now!
Ingredients
Method
- Divide the ground beef into 8 equal portions and gently shape into thin patties, being careful not to overwork the meat.
- Place one pat of cold butter in the center of 4 patties, then top each with another patty and seal the edges completely to enclose the butter inside.
- Make a small indentation in the center of each burger with your thumb, then season both sides generously with salt, pepper, and garlic powder.
- Heat a cast iron skillet or grill to medium-high heat and cook the burgers for 4-5 minutes per side for medium doneness, or until they reach your desired temperature.
- During the last minute of cooking, top each burger with a slice of cheddar cheese and allow it to melt.
- Remove from heat and let the burgers rest for 3 minutes before serving on lettuce leaves with bacon and your favorite sugar-free condiments.
Keto Pizza
I know what you’re thinking – keto pizza sounds like it couldn’t possibly live up to the real thing. But this version using a fathead dough crust has converted so many skeptics in my house. The crust gets crispy on the outside and just slightly chewy on the inside, and it actually holds up when you pick up a slice! The secret is using a combination of mozzarella and cream cheese for the base, which creates this amazing texture that’s nothing like those cardboard cauliflower crusts.
Friday night pizza night was sacred in our house, and I wasn’t about to give that up just because I’m eating keto. Now the whole family eats this version, and honestly, they don’t complain one bit. You can customize it with whatever toppings you love – we go heavy on the pepperoni and Italian sausage – and the leftovers reheat beautifully in the oven the next day. Pro tip: pre-bake the crust for a few minutes before adding toppings to ensure it gets extra crispy.
Ingredients
Method
- Preheat your oven to 425°F and line a large baking sheet with parchment paper.
- In a microwave-safe bowl, combine 2 cups mozzarella cheese and cream cheese, and microwave for 1 minute, then stir and microwave for another 30 seconds until completely melted.
- Add the almond flour, egg, Italian seasoning, and garlic powder to the melted cheese mixture and stir vigorously until a dough forms.
- Place the dough on the prepared baking sheet and cover with another piece of parchment paper, then roll or press it out into a large circle about 1/4 inch thick.
- Remove the top parchment and pre-bake the crust for 8-10 minutes until it just begins to turn golden.
- Remove from oven, spread the pizza sauce evenly over the crust, then top with remaining mozzarella cheese, pepperoni, and Parmesan cheese.
- Return to the oven and bake for an additional 10-12 minutes until the cheese is melted and bubbly and the edges are golden brown.
- Let cool for 5 minutes before slicing and serving.
Cottage Cheese Cheesecake
If you’ve been missing real cheesecake on your keto journey, this cottage cheese version is about to become your new best friend. The secret is using full-fat cottage cheese blended until silky smooth—it creates that classic dense, creamy texture we all crave while keeping the carbs impressively low. I love making this on Sunday evenings so I have dessert ready for the week ahead, and honestly, my non-keto friends can’t even tell the difference.
The beauty of this recipe is that it’s nearly impossible to mess up. Unlike traditional cheesecake that can crack or sink, the cottage cheese base is incredibly forgiving. Just make sure you blend that cottage cheese really well before adding the other ingredients—any lumps will show up in your final cheesecake, and we definitely don’t want that. A water bath isn’t necessary here either, which makes cleanup so much easier on a busy weeknight.
Ingredients
Method
- Preheat oven to 325°F and grease a 9-inch springform pan.
- Mix almond flour and melted butter, press into bottom of pan, and bake for 8 minutes.
- Blend cottage cheese in a food processor or blender until completely smooth with no lumps remaining, about 2-3 minutes.
- Add cream cheese, eggs, sweetener, vanilla, and lemon juice to the blended cottage cheese and mix until fully combined.
- Pour mixture over the prepared crust and smooth the top with a spatula.
- Bake for 45 minutes until the center is just slightly jiggly, then turn off oven and let cheesecake cool inside with door cracked for 1 hour.
- Refrigerate for at least 4 hours or overnight before serving.
Strawberry Mousse
This strawberry mousse is what I make when I need something special but only have ten minutes to spare. It’s light, airy, and tastes like you spent hours in the kitchen when really you just whipped some cream and folded in a few simple ingredients. The fresh strawberry flavor shines through beautifully, and because you’re using real fruit, it feels like a treat that’s actually nourishing your body. I keep individual portions in pretty glasses in the fridge for when my sweet tooth strikes.
The key to getting that perfect mousse texture is making sure your heavy cream is really cold—I even chill the bowl and beaters for about fifteen minutes before whipping. Don’t over-whip though, or you’ll end up with something closer to strawberry butter, which honestly still tastes good but isn’t quite the elegant dessert we’re going for here. This is also fantastic for entertaining because it looks so impressive but requires barely any effort.
Ingredients
Method
- Puree the strawberries in a blender or food processor until smooth, then set aside.
- In a chilled mixing bowl, beat the heavy cream with powdered sweetener until stiff peaks form, about 3-4 minutes.
- In a separate bowl, beat the softened cream cheese with vanilla extract and lemon zest until smooth and fluffy.
- Gently fold the strawberry puree into the cream cheese mixture until well combined.
- Carefully fold the whipped cream into the strawberry mixture in two additions, being careful not to deflate the mousse.
- Spoon into individual serving glasses and refrigerate for at least 2 hours before serving.
Cinnamon Swirl Bread
I’ll be honest—I thought keto meant giving up anything resembling real bread forever, especially the kind with a gorgeous cinnamon swirl running through it. This recipe proved me so wonderfully wrong. The almond flour base creates a surprisingly tender crumb that actually slices like bread, and that ribbon of cinnamon sweetness throughout makes every bite feel like a warm hug. I toast slices and slather them with butter for breakfast, and my kids actually request this over regular bread now.
The swirl technique might seem intimidating if you’ve never done it before, but trust me, even if it looks messy going into the pan, it bakes up beautifully. Just make sure you don’t skip the step of letting it cool completely before slicing—I know it smells incredible and you’ll want to dig in immediately, but cutting it while warm will give you crumbly pieces instead of perfect slices. Patience is hard, but it’s worth it for that bakery-style presentation.
Ingredients
Method
- Preheat oven to 350°F and line a 9x5-inch loaf pan with parchment paper.
- In a large bowl, whisk together almond flour, coconut flour, sweetener, baking powder, and salt.
- In a separate bowl, beat eggs, then add melted butter, almond milk, and vanilla extract and mix well.
- Pour wet ingredients into dry ingredients and stir until a thick batter forms with no lumps.
- Pour half the batter into the prepared loaf pan and sprinkle with half of the cinnamon-sweetener mixture.
- Add remaining batter on top and sprinkle with remaining cinnamon mixture, then use a knife to swirl the mixture through the batter in a zigzag motion.
- Bake for 50 minutes or until a toothpick inserted in the center comes out clean.
- Allow to cool in the pan for 15 minutes, then transfer to a wire rack to cool completely before slicing.
90-Second Bread
This little miracle has saved me on more rushed mornings than I can count! When you’re craving toast or a sandwich but need to keep those carbs in check, this single-serving bread cooks right in your microwave in just 90 seconds. The texture is surprisingly legit—soft and just sturdy enough to hold sandwich fillings without falling apart. I like to make mine in a small ramekin so it comes out in a perfect round that slices horizontally into two bun-sized pieces.
The secret to getting the best texture is letting it cool for at least a minute before you dig in, and definitely toast it afterward if you have time. It transforms from microwave bread into something that actually feels like the real deal. My kids don’t even realize they’re eating keto bread when I use this for their grilled cheese!
Ingredients
Method
- Grease a small microwave-safe ramekin or mug with butter or cooking spray.
- Add the almond flour, baking powder, and salt to the ramekin and stir to combine.
- Add the egg and melted butter, then whisk everything together with a fork until completely smooth with no lumps.
- Microwave on high for 90 seconds, then let cool for 1 minute before running a knife around the edges and turning out onto a plate.
- Slice horizontally and toast in a toaster or skillet for best texture and flavor.
Lemon Cottage Fluff
If you haven’t jumped on the cottage cheese dessert train yet, this is your sign! This creamy, dreamy treat tastes like lemon cheesecake mousse but comes together in about two minutes with zero baking required. The whipped texture is absolutely addictive, and the bright lemon flavor makes it feel fancy enough for guests but easy enough for a random Tuesday night when you need something sweet.
I keep the ingredients on hand at all times now because my family requests this constantly. The key is using full-fat cottage cheese and really blending it until it’s completely smooth—no lumps allowed! You can adjust the sweetness to your liking, and sometimes I’ll top it with a few fresh berries for a pop of color. It’s become my go-to when I want dessert without any of the guilt.
Ingredients
Method
- Add the cottage cheese, lemon juice, lemon zest, sweetener, and vanilla extract to a high-speed blender or food processor.
- Blend on high for 1-2 minutes until completely smooth and creamy with no visible lumps.
- Add the heavy cream and pulse a few times just until incorporated and the mixture becomes light and fluffy.
- Taste and adjust sweetness if needed, then divide between two serving bowls.
- Refrigerate for at least 15 minutes before serving for the best texture, or enjoy immediately for a softer mousse-like consistency.



















