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Pork Rind Chicken

Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 1.5 lbs chicken breast tenders
  • 2 cups pork rinds finely crushed
  • 2 large eggs
  • 1/2 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Method
 

  1. Preheat oven to 400°F and line a baking sheet with parchment paper.
  2. In a shallow bowl, beat the eggs until well combined.
  3. In another shallow bowl, mix the crushed pork rinds, Parmesan cheese, garlic powder, paprika, salt, and pepper.
  4. Dip each chicken tender into the egg, letting excess drip off, then press into the pork rind mixture to coat completely.
  5. Place coated tenders on the prepared baking sheet and bake for 20-25 minutes, flipping halfway through, until golden brown and internal temperature reaches 165°F.
  6. Let rest for 5 minutes before serving.