This is the easiest high-protein breakfast you’ll make all week. Get a pan hot with a little olive oil, then cut circles out of your bread. A wine glass works perfectly.
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Toast the bread, crack an egg right into the hole, season with salt and pepper, and flip. Plate it up with a scoop of cottage cheese and a side of guac for some healthy fat. That’s it. Five minutes, one pan, and a breakfast that’ll actually keep you full.
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Five simple dinners. One grocery list.
No recipe hunting, no messy shopping notes, no complicated chef projects. Just family dinners that fit real weeks.