It’s understandable to keep looking into your lunchbox and wondering what to pack for your fourth grader. These ideas can be put together quickly and easily and won’t take long to prepare on other days of the week. Also, the kids will enjoy eating them at lunch. These will keep the kids full until break and will keep them going until the bell rings. Make one each day, switch them throughout the week, and consider your win secured.
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1) Turkey and Cheese Roll-Ups
A lunch without bread that kids can easily pick up and enjoy, and is even more exciting than a typical sandwich!
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Turkey and Cheese Roll-Ups
Ingredients
Method
- Spread a thin layer of cream cheese over each tortilla.
- Layer the turkey, cheese, and a few spinach leaves on top.
- Roll each tortilla up tightly into a log.
- Slice into 1-inch pinwheels and pack into the lunchbox.
Notes
2) Veggie-Packed Pasta Salad
Miraculously for a school day, here's a make ahead lunch that tastes better cold.
Veggie-Packed Pasta Salad
Ingredients
Method
- Cook the pasta according to the package, then drain and rinse under cold water.
- Toss the cooled pasta with the tomatoes, cucumber, carrots, and mozzarella.
- Pour over the Italian dressing and sprinkle with salt.
- Stir well and chill until ready to pack.
Notes
3) Homemade Pizza Pockets
All the joy in pizza day is now in a warm pocket they can eat hot or cold with their hands!
Homemade Pizza Pockets
Ingredients
Method
- Preheat the oven to 375 F and line a baking sheet with parchment.
- Flatten each biscuit into a circle and place marinara, mozzarella, and pepperoni in the center.
- Fold the dough over the filling and press the edges firmly to seal.
- Brush the tops with beaten egg and sprinkle with Italian seasoning.
- Bake for 13 to 15 minutes until golden and let cool before packing.
Notes
4) Fruit Kabobs with Yogurt Dip
Using some kid logic and just sticking fruit onto a skewer will make it super exciting!
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Fruit Kabobs with Yogurt Dip
Ingredients
Method
- Thread the strawberries, grapes, pineapple, and cantaloupe onto short skewers.
- Stir the honey into the vanilla yogurt for the dip.
- Pack the kabobs in the lunchbox and the dip in a small sealed cup.
- Use blunt-tip skewers or remove the sharp ends for younger kids.
Notes
5) Bento Box with Hummus and Pita
A do-it-yourself snack-style lunch gives them the option to graze, which is pretty much how fourth graders like to eat.
Bento Box with Hummus and Pita
Ingredients
Method
- Spoon the hummus into the largest compartment of the bento box.
- Arrange the pita wedges in one section.
- Fill the remaining compartments with carrots, cucumber, bell pepper, and tomatoes.
- Snap the lid on and chill until packing.
6) Chicken and Avocado Wrap
The creamy avocado adds a treat-like experience to the wrap while secretly packing in all the goodness.
Chicken and Avocado Wrap
Ingredients
Method
- Lay the tortilla flat and spread the ranch dressing across the center.
- Layer on the chicken, avocado, lettuce, and cheddar.
- Fold in the sides and roll the wrap up tightly.
- Slice in half and pack snugly so it holds together.
Notes
7) Mini bagel with cream cheese and cucumber
A cute little lunch that feels like a fancy snack, and can be put together in 2 minutes or less.
Mini bagel with cream cheese and cucumber
Ingredients
Method
- Split the mini bagels and spread cream cheese on each half.
- Layer the cucumber slices over the cream cheese.
- Sprinkle with a tiny pinch of salt and a little dill if using.
- Pack open-faced or sandwich the halves together.
Notes
8) Quinoa Salad with Cherry Tomatoes
This salad is protein-packed and can be put into lunchboxes even for multiple days because it tastes good straight from the container.
Quinoa Salad with Cherry Tomatoes
Ingredients
Method
- Bring the quinoa and water to a boil, then cover and simmer for 15 minutes until fluffy.
- Let the quinoa cool, then fluff with a fork.
- Stir in the cherry tomatoes and cucumber.
- Whisk the olive oil, lemon juice, and salt and toss it through the salad.
9) DIY Taco Salad with Ground Turkey
An exciting part about the lunch is that it is a build your own lunch style meal!
DIY Taco Salad with Ground Turkey
Ingredients
Method
- Brown the ground turkey in a skillet over medium heat until cooked through.
- Stir in the taco seasoning and a splash of water and simmer for 2 minutes.
- Let the turkey cool, then pack it in its own container.
- Pack the lettuce, cheese, beans, chips, and salsa in separate compartments for assembling at lunch.
Notes
10) Apple Slices with Almond Butter
The easiest sweet treat that won't let you down on a busy morning.
Apple Slices with Almond Butter
Ingredients
Method
- Slice the apples and toss them with lemon juice to keep them from browning.
- Spoon the almond butter into a small dipping container.
- Sprinkle the almond butter with cinnamon and chocolate chips if using.
- Pack the apples alongside the dip.