There are very few moments that are as satisfying as hearing the little valve hiss and knowing dinner is handled. These 19 Instant Pot soups are what I turn to when everyone is hangry and tempers are high. They’re warm and comforting, but most importantly ready in a flash and super forgiving when it comes to ingredient adjustments (exactly how soup should be).
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1) Creamy Tuscan Chicken
At a fancy bistro, this dish is similar in taste, but you can make it while you do homework! The main ingredients here are sun-dried tomatoes and spinach, and they do the heavy lifting!
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Creamy Tuscan Chicken
Ingredients
Method
- Set the Instant Pot to Sauté and warm the olive oil. Add onion and cook 3 minutes, then stir in garlic, sun-dried tomatoes, and Italian seasoning until fragrant.
- Add the chicken and broth, scraping the bottom so nothing sticks. Season with salt and pepper.
- Seal the lid and pressure cook on High for 10 minutes, then do a quick release.
- Switch back to Sauté and stir in the spinach until wilted, about 2 minutes.
- Pour in the heavy cream and Parmesan, stirring until smooth and creamy. Taste and adjust salt before serving.
Notes
2) Spicy Moroccan Lentil
Warm and cozy food to make the smell in the house inviting. It is spiced and surprisingly hearty, especially for the low cost.
Spicy Moroccan Lentil
Ingredients
Method
- Use Sauté mode to heat the oil, then cook the onion and carrots for 4 minutes until softened.
- Stir in garlic, tomato paste, cumin, cinnamon, and harissa and cook 1 minute until fragrant.
- Add the lentils, diced tomatoes, broth, and salt, stirring to combine.
- Seal and pressure cook on High for 12 minutes, then let it natural release for 5 minutes before a quick release.
- Stir well, taste for salt, and finish each bowl with fresh cilantro.
Notes
3) Zesty Thai Coconut Curry
It is tasty takeout with the perfect blend of curry, and just the right amount of lime and creamy coconut!
Zesty Thai Coconut Curry
Ingredients
Method
- On Sauté, melt the coconut oil and cook the bell pepper, ginger, and garlic for 2 minutes.
- Stir in the red curry paste and cook 1 minute until fragrant, then add the chicken, broth, and fish sauce.
- Seal and pressure cook on High for 8 minutes, then quick release.
- Stir in the coconut milk and warm through on Sauté for 2 minutes without boiling.
- Turn off the heat, stir in the lime juice, and top with torn basil before serving.
Notes
4) Hearty Beef and Barley
This is the soup my kids request when it's gray and raining outside, and is a stick-to-your-ribs kind of soup in the best possible way.
Hearty Beef and Barley
Ingredients
Method
- Season the beef with salt and pepper. On Sauté, heat the oil and brown the beef in batches, then set aside.
- Add onion, carrots, celery, and mushrooms to the pot and cook 4 minutes. Stir in garlic, tomato paste, and thyme.
- Return the beef, then add barley and beef broth, scraping the bottom clean.
- Seal and pressure cook on High for 25 minutes, then natural release for 10 minutes.
- Stir, taste for seasoning, and serve hot with crusty bread.
Notes
5) Classic French Onion
All that slow caramelized-onion magic without having to linger over the stove for hours! The cheesy toast on top is a must!
Classic French Onion
Ingredients
Method
- Melt the butter on Sauté, add the onions and sugar, and cook 15 minutes, stirring often, until deeply golden.
- Stir in garlic, then pour in the wine to deglaze, scraping the bottom clean.
- Add beef broth, thyme, and salt. Seal and pressure cook on High for 10 minutes, then quick release.
- Ladle into oven-safe bowls and top each with a toasted baguette slice and a generous handful of Gruyère.
- Broil 2 to 3 minutes until the cheese is bubbly and golden, then serve right away.
Notes
6) Smoky Black Bean
There is a smokey little hint of spice and provides more than enough satisfaction without the meat. Load up on the extras and let the group create their own dishes.
Smoky Black Bean
Ingredients
Method
- Heat the oil on Sauté and cook the onion and bell pepper for 4 minutes until soft.
- Stir in garlic, chipotle peppers, cumin, and smoked paprika and cook 1 minute.
- Add the dried black beans, broth, and salt, stirring to combine.
- Seal and pressure cook on High for 35 minutes, then natural release for 15 minutes.
- Blend about a third of the soup with an immersion blender for body, stir in the lime juice, and serve with your favorite toppings.
Notes
7) Vibrant Carrot Ginger
The perfect way to describe this dish is the way it makes you feel. Its bright orange color and silky texture makes this dish feel like a hug, and might even make a pile of carrots feel exciting!
Vibrant Carrot Ginger
Ingredients
Method
- On Sauté, warm the oil and cook the onion for 3 minutes, then add ginger and garlic for 1 minute.
- Add the chopped carrots, broth, salt, and nutmeg, stirring to combine.
- Seal and pressure cook on High for 8 minutes, then quick release.
- Blend until completely smooth using an immersion blender.
- Stir in the coconut milk, warm through, and adjust salt before serving.
Notes
8) Italian Wedding Soup
Soup with tiny meatballs, mini pasta and greens is a recipe that picky eaters will eat which makes it a weeknight winner.
Italian Wedding Soup
Ingredients
Method
- Mix the meat, breadcrumbs, egg, Parmesan, and a pinch of salt, then roll into small meatballs.
- On Sauté, heat the oil and lightly brown the meatballs, then set them aside.
- Add onion, carrots, and garlic to the pot and cook 3 minutes. Pour in the broth and return the meatballs.
- Seal and pressure cook on High for 5 minutes, then quick release.
- Switch to Sauté, add the pasta and escarole, and simmer 8 minutes until the pasta is tender. Season and serve.
Notes
9) Lemon Dill Chicken Orzo
This soup is bright and lemony. I always make it during the spring The soup is cozy enough for colder days. I make it whenever anyone in the house is feeling sick.
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Lemon Dill Chicken Orzo
Ingredients
Method
- On Sauté, heat the oil and cook onion, carrots, and celery for 4 minutes, then add garlic for 1 minute.
- Add the whole chicken breasts and broth. Seal and pressure cook on High for 10 minutes, then quick release.
- Remove the chicken, shred it, and return it to the pot.
- Switch to Sauté, add the orzo, and simmer 8 minutes until tender.
- Turn off the heat, stir in the lemon juice and dill, season, and serve.
Notes
10) Rich Broccoli Cheddar
My crew actually cheers for broccoli with this one! It's creamy and cheesy and everything you could want. I promise it's just as good as the bread bowl version!
Rich Broccoli Cheddar
Ingredients
Method
- Melt the butter on Sauté and cook the onion and grated carrot for 3 minutes, then add garlic.
- Add the broccoli and broth. Seal and pressure cook on High for 3 minutes, then quick release.
- Whisk the cornstarch into the milk, then stir it into the pot on Sauté until slightly thickened.
- Turn off the heat and stir in the cheddar a handful at a time until smooth and melted.
- Season with salt, mash some broccoli if you like it thicker, and serve.
Notes
11) Curried Pumpkin and Chickpea
Chickpeas make this extra filling, and the flavors are perfect for fall! It's also super easy to make, and you'll most likely have all the ingredients already.
Curried Pumpkin and Chickpea
Ingredients
Method
- Melt the coconut oil on Sauté and cook the onion for 3 minutes, then add garlic, ginger, and curry powder for 1 minute.
- Stir in the pumpkin puree, chickpeas, broth, and salt.
- Seal and pressure cook on High for 6 minutes, then quick release.
- Stir in the coconut milk and warm through on Sauté for 2 minutes.
- Taste, adjust salt, and serve with a swirl of coconut milk.
Notes
12) Savory Mushroom and Wild Rice
The soup is creamy and earthy. It is deeply satisfying, and makes you feel special. It's also a great option for cold weather and is made from mostly pantry staples.
Savory Mushroom and Wild Rice
Ingredients
Method
- Melt the butter on Sauté and cook the mushrooms 5 minutes until browned, then add onion, carrots, garlic, and thyme.
- Stir in the wild rice and broth, scraping the bottom clean.
- Seal and pressure cook on High for 25 minutes, then natural release for 10 minutes.
- Switch to Sauté and stir in the heavy cream, warming gently without boiling.
- Season with salt and pepper and serve.
Notes
13) Rustic Tomato Basil
It is the upgraded and adult version of the canned tomato soup and ready before the grilled cheese even has a chance to cool. Pure nostalgia.
Rustic Tomato Basil
Ingredients
Method
- Heat the oil on Sauté and cook the onion 4 minutes, then add garlic and tomato paste for 1 minute.
- Add the whole tomatoes with their juice, broth, sugar, and salt.
- Seal and pressure cook on High for 8 minutes, then quick release.
- Blend until smooth with an immersion blender, then stir in the cream and basil on Sauté.
- Warm through, adjust salt, and serve with grilled cheese.
Notes
14) White Bean Chicken Chili
All the coziness of chili without the heaviness of the red sauce! This one is creamy and mildly spicy with lots of shredded chicken.
White Bean Chicken Chili
Ingredients
Method
- Heat the oil on Sauté and cook the onion 3 minutes, then add garlic, cumin, oregano, and green chiles.
- Add the chicken thighs, white beans, broth, and salt.
- Seal and pressure cook on High for 35 minutes, then natural release for 15 minutes.
- Remove the chicken, shred it, and return it to the pot.
- Stir in the sour cream until creamy, taste for salt, and serve with toppings.
Notes
15) Refreshing Gazpacho
It's summer in a bowl! The Instant Pot does the quick chill prep so it really is no-fuss. The most refreshing meal of the day is a quick prep meal for when it is really sweltering.
Refreshing Gazpacho
Ingredients
Method
- On Sauté, warm the broth with the garlic and cumin for 3 minutes to mellow the garlic, then turn off the pot.
- Add the tomatoes, cucumber, and bell pepper to the pot and let them sit in the warm broth for 2 minutes.
- Transfer everything to a blender with the olive oil, sherry vinegar, and salt.
- Blend until completely smooth, adding a splash of water if too thick.
- Chill in the fridge at least 2 hours, then serve cold with a drizzle of olive oil.
Notes
16) Southwestern Chicken Tortilla
With our recipe, you will experience the melting cheese, the crunch of waffle fries and a broth that will kick your taste buds just enough! It is fiesta in a bowl!
Southwestern Chicken Tortilla
Ingredients
Method
- Heat the oil on Sauté and cook the onion and jalapeno 3 minutes, then add garlic and chili powder.
- Add the chicken, tomatoes, corn, black beans, and broth.
- Seal and pressure cook on High for 10 minutes, then quick release.
- Remove the chicken, shred it, and stir it back in with the lime juice.
- Ladle into bowls and top with crispy tortilla strips and your favorite garnishes.
Notes
17) Tom Yum Soup
It has the right balance of sweetness, tartness, and spiciness, and is loaded with shrimp to get your taste buds going. Just like your favorite Thai restaurant!
Tom Yum Soup
Ingredients
Method
- On Sauté, heat the oil and cook the lemongrass, galangal, and garlic for 2 minutes until fragrant.
- Stir in the tom yum paste, then add the broth, mushrooms, and fish sauce.
- Seal and pressure cook on High for 5 minutes, then quick release.
- Switch to Sauté, add the shrimp, and cook 3 minutes until pink and curled.
- Turn off the heat, stir in the lime juice, fish out the lemongrass, and top with cilantro.
Notes
18) Hungarian Goulash
Rich and full of flavor, with plenty of paprika. This stew/soup has the taste of something that simmered all day. Thanks to the Instant Pot, that's our little secret.
Hungarian Goulash
Ingredients
Method
- Season the beef and brown it in the oil on Sauté in batches, then set aside.
- Cook the onions and bell pepper 4 minutes, then turn off the heat and stir in the paprika, garlic, tomato paste, and caraway so the paprika doesn't scorch.
- Return the beef, add potatoes and broth, and scrape the bottom clean.
- Seal and pressure cook on High for 25 minutes, then natural release for 10 minutes.
- Stir, season with salt, and serve with bread or a dollop of sour cream.
Notes
19) Butternut Squash and Apple
It has just the right amount of Autumn sweetness from the apple, and is sweet, savory, and oh-so-smooth! You may want to drink this from a mug!
Butternut Squash and Apple
Ingredients
Method
- Melt the butter on Sauté and cook the onion 3 minutes, then add garlic and sage for 1 minute.
- Add the butternut squash, apples, broth, nutmeg, and salt.
- Seal and pressure cook on High for 10 minutes, then quick release.
- Blend until completely smooth with an immersion blender.
- Stir in the heavy cream, warm gently, taste for salt, and serve.