If you’re craving something sweet this fall, you need to try these easy pumpkin protein balls. They’re no-bake, meal-prep-friendly, and made with simple ingredients you probably already have.
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No-Bake Pumpkin Protein Balls
Ingredients
Method
- Mix together the almond flour, vanilla protein powder, pumpkin pie spice, cinnamon, and a little salt.
- Add the pumpkin puree and almond butter to the dry mix.
- Add the maple syrup and vanilla, then mix everything together until you have a thick dough.
- Pop the dough in the fridge for about 20 to 30 minutes to firm up.
- Once firm, roll the mixture into bite-sized balls.
- Roll the balls in a little coconut sugar for an extra sweet finish.
- Freeze the balls for about 30 minutes, then they’re ready to enjoy.
Notes
Ingredients You’ll Need
- Two cups of almond flour
- Half a cup of vanilla protein powder
- Pumpkin pie spice
- Cinnamon
- A little salt
- Half a cup of pumpkin puree
- Half a cup of almond butter, or any nut butter that you prefer
- Three tablespoons of maple syrup
- A teaspoon of vanilla
- Coconut sugar, for rolling
How to Make Them
This gives them that soft doughy texture while adding some healthy fats to make them more satisfying.
Five simple dinners. One grocery list.
No recipe hunting, no messy shopping notes, no complicated chef projects. Just family dinners that fit real weeks.
Add three tablespoons of maple syrup and a teaspoon of vanilla, and mix everything together until you have a thick dough, then pop it in the fridge for about 20 to 30 minutes.
Once it firms up, roll the mixture into bite-sized balls. I like to roll mine in a little coconut sugar for an extra sweet finish.
