Samantha Novak

If you need a quick, cozy dinner, you have to try this Marry Me Gnocchi. I added grilled chicken to give it some extra protein and make it more filling. Start with your sun-dried tomatoes,

Need an easy high protein dinner that doesn’t take forever to make. This is one of my favorite low effort dinners. I’m starting with a pre-seasoned pork loin. Then I’m prepping some fresh asparagus. Nothing

Pumpkin chia pudding that tastes like fall and actually keeps you full. 10 minutes of prep, done by morning.

Thank you. Come and make this easy beef and rice bowl dinner with me. Perfect for weeknights. I’m starting with ground beef for the protein. You could easily swap ground chicken or turkey instead. Cook

If you want something that tastes like fall but still helps you hit your protein goals, make these pumpkin protein muffins with me.

If you’re craving something sweet this fall, you need to try these easy pumpkin protein balls.

These pulled barbecue pork nachos might be my new favorite easy dinner.

Here is an easy pork chop dinner that’s perfect when you want something warm and comforting. I’m using three thick cut pork chops along with simple mushroom gravy. First I rinsed the mushrooms, gave them

Come meal prep an easy high protein dinner with me that’s loaded with veggies and actually tastes good.