Ingredients
Method
- Cut 1½ pounds of firm white fish (cod, halibut, or tilapia) into 2-inch chunks. Pat dry and season lightly with salt.
- Heat 1 tablespoon of coconut oil in a large, deep skillet or Dutch oven over medium heat.
- Add 2-3 tablespoons of red or green curry paste and cook for 30 seconds, stirring constantly, until fragrant and sizzling.
- Pour in 1 can (13.5 oz) of full-fat coconut milk and stir to combine with the curry paste.
- Add ½ cup of chicken or fish broth, 1 tablespoon of fish sauce, and 1 teaspoon of lime juice.
- Bring to a gentle simmer and cook for 3-4 minutes to let the flavors develop.
- Gently add the fish chunks to the curry sauce.
- Cover and simmer gently for 8-10 minutes until the fish is cooked through and flakes easily with a fork. The thickest fish pieces must reach 145°F.
- Stir in 2 cups of fresh baby spinach and cook for 1-2 minutes until wilted.
- Taste and adjust seasoning with additional fish sauce, lime juice, or salt as needed.
- Garnish with optional cilantro.
- Serve over cauliflower rice for a complete low-carb meal.
Notes
Equipment: deep 12-inch skillet with lid, instant-read thermometer.
Serving size: one 4th of the recipe.
Suggested sides are optional and are not included in the ingredient quantities. No nutrition calculation or kitchen testing has been performed.
