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Mediterranean chicken wraps sliced in half showing cucumber, tomato, and chicken in a wide horizontal shot, arranged on a wooden board with a small dish of yogurt sauce, bright airy natural light, shallow depth of field, landscape orientation

Mediterranean Chicken Wraps

Chicken, cucumber, tomato, and creamy yogurt sauce are wrapped and seasoned in a warm, soft tortilla.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Ingredients Method Notes

Ingredients
  

  • 1 lb chicken breast diced
  • 4 whole wheat wraps
  • 1 cup cucumber diced
  • 1 cup cherry tomatoes halved
  • 0.5 cup plain Greek yogurt
  • 1 tbsp lemon juice
  • 1 tsp dried oregano
  • 2 tbsp olive oil

Method
 

  1. Toss the diced chicken with oregano and a pinch of salt, then sauté in olive oil until cooked through.
  2. Stir lemon juice into the Greek yogurt for a quick sauce.
  3. Warm the wraps briefly in a dry pan.
  4. Layer chicken, cucumber, tomatoes, and yogurt sauce down the center.
  5. Fold, roll tightly, and slice in half to serve.

Notes

Add crumbled feta if you want a little extra tang.