Go Back
Low Calorie High Protein Oreo Fluff
Brittney Romero

Low Calorie High Protein Oreo Fluff

A quick no-bake Oreo fluff made with vanilla yogurt, instant pudding, whipped topping, and crushed Oreos that's low calorie and high protein.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Ingredients Method Notes

Ingredients
  

  • 2 single serving cups vanilla yogurt good quality
  • 3 tablespoons Oreo cookies and cream instant pudding
  • 1/2 container 8 oz* zero sugar whipped topping
  • 12 cookies Oreo thins crushed
  • 2 tablespoons* Oreo cookies crushed, for topping

Method
 

  1. Start with two single-serving cups of good vanilla yogurt.
  2. Add three tablespoons Oreo cookies and cream instant pudding.
  3. Add half a container of zero sugar whipped topping.
  4. Crush 12 Oreo thins in a bag with a rolling pin; add to mixture.
  5. For easier mixing, soften whipped topping at room temperature first, or mix thoroughly while firm until combined.
  6. Transfer to a glass bowl.
  7. Crush more Oreos; sprinkle on top.
  8. Cover; refrigerate until serving.

Notes

Amounts marked * are estimates based on the video.
Servings and times are estimates based on the video.
To make mixing this up easier, you can let that whipped topping sit at room temp so it's not as hard to stir up.