Ingredients
Method
- In a deep bowl, mix chicken mince, chopped onion, egg, Parmesan, panko, salt, and chicken seasoning well.
- With wet hands or an ice cream scoop, form approx. 1.5 inch meatballs. Fry in 1 tbsp oil over medium heat for about 5-6 mins; set aside.
- In another tbsp oil, fry mushrooms and zucchini over low heat for 4-5 mins, stirring.
- Add passata to the crockpot, then meatballs, mushrooms, and zucchini. Mix gently. Cover and cook for 3 hours on high or 4 hours on medium.
- Serve hot with salad or fresh greens.
Notes
Don't add any water because zucchini gives a lot of water. Don't open the lid too often, because the heat goes out and it takes longer. Good with pasta, mashed potatoes, rice or crusty bread. Keep leftovers in a fridge up to 3-4 days.
Total time: 3 hours 20 minutes to 4 hours 20 minutes.
