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High Protein Overnight Oats
Samantha Novak

Creamy High-Protein Overnight Oats With Fairlife Milk

An easy make-ahead breakfast that's creamy, filling, and packed with protein and fiber thanks to Fairlife milk, a hemp flax chia blend, and Greek yogurt.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Ingredients Method Notes

Ingredients
  

  • 1/2 cup* oats
  • 1/2 cup* fat-free Fairlife milk
  • 1 tablespoon* hemp flax chia blend
  • 1/4 cup* plain Oikos 0% Greek yogurt
  • 1 tablespoon* PB2 powder optional topping
  • 1/4 cup* berries optional topping
  • 1 tablespoon* chopped nuts optional topping

Method
 

  1. Start with oats.
  2. Pour in fat-free Fairlife milk, which gives you more protein than regular milk while keeping the oats creamy.
  3. Add a hemp flax chia blend for an additional boost of protein, fiber, and healthy fats.
  4. Add plain Oikos 0% Greek yogurt for a nice extra protein boost.
  5. Give everything a good mix and refrigerate overnight.
  6. In the morning, breakfast is ready to go.
  7. For extra toppings, try PB2 powder, berries, or chopped nuts.

Notes

Amounts marked * are estimates based on the video.
Servings and times are estimates based on the video.
It's easy, filling, and packed with protein and fiber for a quick easy start to your day.