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a golden crisp cauliflower pizza crust fresh from the oven in a wide horizontal shot, on parchment over a wooden board with a scattering of herbs, natural light, shallow depth of field, landscape orientation

Cauliflower Pizza Crust

A solid gluten-free crust that has ended up with the perfect crisp and is ready for your top low-carb favorites.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 servings

Ingredients
  

  • 4 cups riced cauliflower
  • 1 large egg
  • 1 cup shredded mozzarella
  • 1/4 cup parmesan grated
  • 1 tsp Italian seasoning
  • 1 pinch salt

Method
 

  1. Preheat the oven to 425 degrees F and line a baking sheet with parchment.
  2. Microwave the riced cauliflower 5 minutes, then squeeze it bone dry in a clean towel.
  3. Mix the cauliflower with the egg, mozzarella, parmesan, seasoning, and salt.
  4. Press the mixture into a thin even circle on the parchment.
  5. Bake 20 to 25 minutes until golden and firm before adding toppings.

Notes

Squeezing out the moisture is the make-or-break step for a crust that holds together.