Ingredients
Method
- Preheat oven to 350°F.
- Cut 4 bell peppers in half lengthwise and remove seeds and membranes.
- Put pepper halves in a microwave-safe dish with 2 tablespoons water; cover and microwave 2 minutes to soften slightly.
- Cook 1 pound breakfast sausage in a large skillet over medium, crumbling, about 6-8 minutes until browned, cooked through, and at least 160°F.
- Drain excess fat, leaving about 1 tablespoon in the pan.
- Reduce heat to medium-low; add 8 beaten eggs directly to sausage.
- Scramble the eggs with the sausage until just cooked through but still slightly soft (they'll cook more in the oven).
- Off heat, stir in 1 cup shredded cheddar, ½ cup diced tomatoes (optional), salt, and pepper.
- Arrange pepper halves in a baking dish; fill with egg-sausage mixture.
- Top the eight halves with the remaining 1/2 cup cheddar.
- Bake 15-20 minutes until peppers are tender and filling reaches 165°F.
- Broil 2-3 minutes at end for extra golden cheese.
- Garnish with sliced green onions or fresh herbs before serving.
Notes
Equipment: 12-inch skillet, instant-read thermometer, 9x13-inch broiler-safe baking dish.
Serving size: one 4th of the recipe.
Suggested sides are optional and are not included in the ingredient quantities. No nutrition calculation or kitchen testing has been performed.