20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes

๐ŸŒฎ Ten-Minute Taco Pasta Salad ๐ŸŒฎ

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 2

A zesty twist on taco night with pasta, ground beef, and fiesta-flavored goodies.

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๐Ÿ“‹ Ingredients:

  • 1 lb ground beef ๐Ÿฅฉ
  • 2 cups cooked pasta (any shape you like) ๐Ÿ
  • 1 cup shredded cheddar cheese ๐Ÿง€
  • 1 cup cherry tomatoes, halved ๐Ÿ…
  • 1 cup canned corn, drained ๐ŸŒฝ
  • 1/2 cup black beans, drained and rinsed
  • 1/2 cup sliced black olives
  • 1/4 cup diced red onion ๐Ÿง…
  • 1 packet taco seasoning ๐ŸŒฎ
  • 1/2 cup ranch dressing ๐Ÿฅ—
  • 1/2 cup salsa (your favorite variety) ๐Ÿ…
  • Optional: chopped cilantro for garnish ๐ŸŒฟ

๐Ÿ“ Instructions:

1๏ธโƒฃ In a skillet over medium heat, cook the ground beef until browned and fully cooked. Drain any excess fat.

2๏ธโƒฃ Add the taco seasoning to the beef, following the instructions on the seasoning packet (usually adding some water and simmering).

3๏ธโƒฃ In a large bowl, combine the cooked pasta, seasoned ground beef, shredded cheddar cheese, cherry tomatoes, corn, black beans, black olives, and red onion.

4๏ธโƒฃ In a separate small bowl, mix together the ranch dressing and salsa to create a zesty dressing.

5๏ธโƒฃ Pour the dressing over the pasta mixture and toss everything together until well combined.

6๏ธโƒฃ Garnish with chopped cilantro if desired.

7๏ธโƒฃ Serve immediately or chill in the fridge for 30 minutes to let the flavors meld together.

๐Ÿ“ Notes: โ—ป๏ธ You can use leftover pasta or cook a fresh batch while the beef is browning to save time. โ—ป๏ธ Feel free to use ground turkey or chicken instead of beef for a lighter version. โ—ป๏ธ Add a squeeze of lime juice for a refreshing twist.

๐Ÿ… 5-Ingredient Caprese Pasta Salad ๐Ÿง€

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 3

A simple yet elegant mix of pasta, fresh mozzarella, cherry tomatoes, basil, and balsamic dressing.

๐Ÿ“‹ Ingredients:

  • 2 cups cooked pasta (your favorite shape) ๐Ÿ
  • 1 cup fresh mozzarella balls (bocconcini), halved ๐Ÿง€
  • 1 cup cherry tomatoes, halved ๐Ÿ…
  • 1/4 cup fresh basil leaves, chopped ๐ŸŒฟ
  • 1/3 cup balsamic dressing ๐Ÿฅ—

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook the pasta according to package instructions. Drain and let it cool.

2๏ธโƒฃ In a large bowl, combine the cooked pasta, halved mozzarella balls, cherry tomatoes, and chopped basil.

3๏ธโƒฃ Pour the balsamic dressing over the salad.

4๏ธโƒฃ Toss everything together until all ingredients are evenly coated with the dressing.

5๏ธโƒฃ Chill in the fridge for at least 15 minutes to let the flavors meld together.

6๏ธโƒฃ Serve cold and enjoy this refreshing salad!

๐Ÿ“ Notes: โ—ป๏ธ You can add a sprinkle of salt and pepper to taste. โ—ป๏ธ For an extra touch, drizzle some extra virgin olive oil before serving. โ—ป๏ธ This salad is perfect for BBQs, picnics, or a quick and healthy lunch option.

Quick Greek Orzo Salad ๐Ÿ‹

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 4

Orzo pasta with olives, cucumber, feta cheese, and a light lemon-oregano dressing.

๐Ÿ“‹ Ingredients:

  • 1 cup orzo pasta ๐Ÿ
  • 1 cup cucumber, diced ๐Ÿฅ’
  • 1/2 cup Kalamata olives, halved
  • 1/2 cup feta cheese, crumbled ๐Ÿง€
  • 1/4 cup red onion, finely chopped ๐Ÿง…
  • 1/4 cup olive oil
  • Juice of 1 lemon ๐Ÿ‹
  • 1 teaspoon dried oregano ๐ŸŒฟ
  • Salt and pepper to taste ๐Ÿง‚

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook the orzo pasta according to package instructions. Drain and let it cool.

2๏ธโƒฃ In a large bowl, combine the cooked orzo, diced cucumber, halved Kalamata olives, crumbled feta cheese, and finely chopped red onion.

3๏ธโƒฃ In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper to create the dressing.

4๏ธโƒฃ Pour the dressing over the salad and toss to combine.

5๏ธโƒฃ Chill in the fridge for at least 15 minutes to let the flavors meld together.

6๏ธโƒฃ Serve cold and enjoy this zesty and fresh salad!

๐Ÿ“ Notes: โ—ป๏ธ You can add a handful of cherry tomatoes for extra color and flavor. โ—ป๏ธ For a heartier meal, add some grilled chicken or shrimp. โ—ป๏ธ This salad holds up well and is great for meal prep!

๐Ÿฅ— Creamy Ranch Chicken Pasta Salad ๐Ÿ—

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 5

Shredded rotisserie chicken, pasta, and veggies tossed in a tangy ranch dressing.

๐Ÿ“‹ Ingredients:

  • 2 cups cooked pasta (your favorite shape) ๐Ÿ
  • 2 cups shredded rotisserie chicken ๐Ÿ—
  • 1 cup cherry tomatoes, halved ๐Ÿ…
  • 1/2 cup diced celery ๐Ÿฅ’
  • 1/2 cup shredded cheddar cheese ๐Ÿง€
  • 1/2 cup ranch dressing ๐Ÿฅ—
  • 1/4 cup chopped green onions ๐Ÿง…
  • Salt and pepper to taste ๐Ÿง‚

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook the pasta according to package instructions. Drain and let it cool.

2๏ธโƒฃ In a large bowl, combine the cooked pasta, shredded rotisserie chicken, halved cherry tomatoes, diced celery, shredded cheddar cheese, and chopped green onions.

3๏ธโƒฃ Add the ranch dressing to the bowl.

4๏ธโƒฃ Toss everything together until all ingredients are evenly coated with the dressing.

5๏ธโƒฃ Season with salt and pepper to taste.

6๏ธโƒฃ Chill in the fridge for at least 15 minutes to let the flavors meld together.

7๏ธโƒฃ Serve cold and enjoy this flavorful and easy salad!

๐Ÿ“ Notes: โ—ป๏ธ You can add a handful of bacon bits for extra crunch. โ—ป๏ธ For a spicy kick, mix in some diced jalapeรฑos. โ—ป๏ธ This salad is great for meal prep and stays fresh in the fridge for a couple of days!

๐ŸŒถ๏ธ Pesto Pasta Salad with a Kick ๐Ÿ

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 6

Your favorite pasta with a spicy pesto sauce, cherry tomatoes, and pine nuts.

๐Ÿ“‹ Ingredients:

  • 2 cups cooked pasta (your choice of shape) ๐Ÿ
  • 1 cup cherry tomatoes, halved ๐Ÿ…
  • 1/4 cup pine nuts ๐ŸŒฐ
  • 1/2 cup spicy pesto sauce (store-bought or homemade) ๐ŸŒฟ
  • 1/2 teaspoon crushed red pepper flakes ๐ŸŒถ๏ธ
  • Fresh basil leaves for garnish ๐ŸŒฟ (optional)
  • Salt and pepper to taste ๐Ÿง‚

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook the pasta according to package instructions. Drain and let it cool.

2๏ธโƒฃ While the pasta is cooling, toast the pine nuts in a dry skillet over medium heat until golden brown, about 3-4 minutes. Set aside.

3๏ธโƒฃ In a large bowl, combine the cooked pasta, halved cherry tomatoes, and toasted pine nuts.

4๏ธโƒฃ Add the spicy pesto sauce to the bowl.

5๏ธโƒฃ Sprinkle in the crushed red pepper flakes.

6๏ธโƒฃ Toss everything together until all ingredients are evenly coated with the pesto sauce.

7๏ธโƒฃ Season with salt and pepper to taste.

8๏ธโƒฃ Garnish with fresh basil leaves if desired.

9๏ธโƒฃ Chill in the fridge for at least 15 minutes to let the flavors meld together.

๐Ÿ”Ÿ Serve cold and enjoy this flavorful and spicy salad!

๐Ÿ“ Notes: โ—ป๏ธ You can make your own spicy pesto by blending fresh basil, olive oil, garlic, Parmesan cheese, pine nuts, and crushed red pepper flakes. โ—ป๏ธ Add some grilled chicken or shrimp for a heartier meal. โ—ป๏ธ This salad makes a great lunch or side dish for BBQs and picnics!

๐ŸŒฝ Southwest Bean and Corn Pasta Salad ๐ŸŒถ๏ธ

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 7

Black beans, corn, pasta, and a zesty lime-cilantro dressing for a Southwestern flavor.

๐Ÿ“‹ Ingredients:

  • 2 cups cooked pasta (any shape you prefer) ๐Ÿ
  • 1 cup canned black beans, drained and rinsed
  • 1 cup canned corn, drained ๐ŸŒฝ
  • 1/2 cup cherry tomatoes, halved ๐Ÿ…
  • 1/2 cup diced red bell pepper ๐ŸŒถ๏ธ
  • 1/4 cup red onion, finely chopped ๐Ÿง…
  • 1/4 cup fresh cilantro, chopped ๐ŸŒฟ
  • 1/4 cup olive oil
  • Juice of 2 limes ๐Ÿ‹
  • 1 teaspoon cumin powder ๐ŸŒฟ
  • Salt and pepper to taste ๐Ÿง‚

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook the pasta according to package instructions. Drain and let it cool.

2๏ธโƒฃ In a large bowl, combine the cooled pasta, black beans, corn, cherry tomatoes, diced red bell pepper, red onion, and chopped cilantro.

3๏ธโƒฃ In a small bowl, whisk together the olive oil, lime juice, cumin powder, salt, and pepper to create the dressing.

4๏ธโƒฃ Pour the dressing over the salad.

5๏ธโƒฃ Toss everything together until all ingredients are evenly coated with the dressing.

6๏ธโƒฃ Chill in the fridge for at least 15 minutes to let the flavors meld together.

7๏ธโƒฃ Serve cold and enjoy this fresh and zesty salad!

๐Ÿ“ Notes: โ—ป๏ธ For extra protein, add diced grilled chicken or shrimp. โ—ป๏ธ You can also add a diced avocado for a creamy touch. โ—ป๏ธ This salad is perfect for potlucks, BBQs, and meal prep!

๐Ÿฅ— Tuna Nicoise Pasta Salad ๐ŸŸ

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 8

Canned tuna, green beans, boiled eggs, and olives on a bed of rotini pasta with vinaigrette.

๐Ÿ“‹ Ingredients:

  • 2 cups cooked rotini pasta ๐Ÿ
  • 1 can (5 oz) tuna, drained ๐ŸŸ
  • 1 cup green beans, blanched and chopped ๐Ÿฅ’
  • 2 boiled eggs, quartered ๐Ÿฅš
  • 1/2 cup Kalamata olives, halved
  • 1/2 cup cherry tomatoes, halved ๐Ÿ…
  • 1/4 cup red onion, thinly sliced ๐Ÿง…
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar ๐Ÿท
  • 1 teaspoon Dijon mustard ๐Ÿฅ„
  • Salt and pepper to taste ๐Ÿง‚
  • Fresh parsley for garnish (optional) ๐ŸŒฟ

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook the rotini pasta according to package instructions. Drain and let it cool.

2๏ธโƒฃ Blanch the green beans by boiling them for 2-3 minutes, then transfer them to an ice bath to cool. Drain and chop.

3๏ธโƒฃ In a large bowl, combine the cooked rotini pasta, drained tuna, blanched green beans, quartered boiled eggs, halved Kalamata olives, halved cherry tomatoes, and thinly sliced red onion.

4๏ธโƒฃ In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper to create the vinaigrette.

5๏ธโƒฃ Pour the vinaigrette over the salad.

6๏ธโƒฃ Toss everything together until all ingredients are evenly coated with the dressing.

7๏ธโƒฃ Garnish with fresh parsley if desired.

8๏ธโƒฃ Chill in the fridge for at least 15 minutes to let the flavors meld together.

9๏ธโƒฃ Serve cold and enjoy this classic and refreshing salad!

๐Ÿ“ Notes: โ—ป๏ธ You can use canned salmon instead of tuna for a different twist. โ—ป๏ธ Add some capers for an extra burst of flavor. โ—ป๏ธ This salad is great for meal prep and stays fresh in the fridge for a couple of days!

๐Ÿฅ“ BLT Pasta Salad ๐Ÿ…

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 9

All the flavors of a classic BLT sandwich in a pasta salad form.

๐Ÿ“‹ Ingredients:

  • 2 cups cooked rotini pasta ๐Ÿ
  • 1 cup cherry tomatoes, halved ๐Ÿ…
  • 6 slices bacon, cooked and crumbled ๐Ÿฅ“
  • 1 cup romaine lettuce, chopped ๐Ÿฅ—
  • 1/2 cup shredded cheddar cheese ๐Ÿง€
  • 1/2 cup ranch dressing ๐Ÿฅ—
  • 1/4 cup mayonnaise ๐Ÿฅ„
  • 1 tablespoon apple cider vinegar ๐Ÿ
  • Salt and pepper to taste ๐Ÿง‚

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook the rotini pasta according to package instructions. Drain and let it cool.

2๏ธโƒฃ Cook the bacon until crispy, then crumble it into small pieces. Set aside.

3๏ธโƒฃ In a large bowl, combine the cooked rotini pasta, halved cherry tomatoes, crumbled bacon, chopped romaine lettuce, and shredded cheddar cheese.

4๏ธโƒฃ In a small bowl, whisk together the ranch dressing, mayonnaise, apple cider vinegar, salt, and pepper to create the dressing.

5๏ธโƒฃ Pour the dressing over the pasta mixture.

6๏ธโƒฃ Toss everything together until all ingredients are evenly coated with the dressing.

7๏ธโƒฃ Chill in the fridge for at least 15 minutes to let the flavors meld together.

8๏ธโƒฃ Serve cold and enjoy this delicious salad!

๐Ÿ“ Notes: โ—ป๏ธ You can add diced avocado for extra creaminess. โ—ป๏ธ For a lighter version, use turkey bacon and light mayonnaise. โ—ป๏ธ This salad is perfect for BBQs, potlucks, and quick weeknight dinners!

๐Ÿฅ‘ Avocado and Bacon Bow Tie Salad ๐Ÿฅ“

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 10

Bow tie pasta, crispy bacon, creamy avocado, and a hint of lime.

๐Ÿ“‹ Ingredients:

  • 2 cups cooked bow tie pasta (farfalle) ๐Ÿ
  • 6 slices bacon, cooked and crumbled ๐Ÿฅ“
  • 1 large avocado, diced ๐Ÿฅ‘
  • 1 cup cherry tomatoes, halved ๐Ÿ…
  • 1/4 cup red onion, finely chopped ๐Ÿง…
  • Juice of 1 lime ๐Ÿ‹
  • 1/4 cup olive oil
  • Salt and pepper to taste ๐Ÿง‚
  • Fresh cilantro for garnish (optional) ๐ŸŒฟ

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook the bow tie pasta according to package instructions. Drain and let it cool.

2๏ธโƒฃ Cook the bacon until crispy, then crumble it into small pieces. Set aside.

3๏ธโƒฃ In a large bowl, combine the cooked bow tie pasta, crumbled bacon, diced avocado, halved cherry tomatoes, and finely chopped red onion.

4๏ธโƒฃ In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to create the dressing.

5๏ธโƒฃ Pour the dressing over the pasta mixture.

6๏ธโƒฃ Toss everything together until all ingredients are evenly coated with the dressing.

7๏ธโƒฃ Garnish with fresh cilantro if desired.

8๏ธโƒฃ Chill in the fridge for at least 15 minutes to let the flavors meld together.

9๏ธโƒฃ Serve cold and enjoy this creamy, crunchy, and flavorful salad!

๐Ÿ“ Notes: โ—ป๏ธ You can add a handful of corn kernels for an extra pop of sweetness. โ—ป๏ธ For extra protein, mix in some grilled chicken or shrimp. โ—ป๏ธ This salad is perfect for picnics, BBQs, or a quick and tasty lunch!

๐Ÿฅฆ Broccoli Cheddar Pasta Salad ๐Ÿง€

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 11

Steamed broccoli, shredded cheddar cheese, and pasta mixed with a creamy dressing.

๐Ÿ“‹ Ingredients:

  • 2 cups cooked pasta (your favorite shape) ๐Ÿ
  • 2 cups broccoli florets, steamed ๐Ÿฅฆ
  • 1 cup shredded cheddar cheese ๐Ÿง€
  • 1/2 cup mayonnaise ๐Ÿฅ„
  • 1/2 cup Greek yogurt ๐Ÿฅ„
  • 1 tablespoon apple cider vinegar ๐Ÿ
  • 1 tablespoon Dijon mustard ๐Ÿฅ„
  • 1/2 teaspoon garlic powder ๐Ÿง„
  • Salt and pepper to taste ๐Ÿง‚

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook the pasta according to package instructions. Drain and let it cool.

2๏ธโƒฃ Steam the broccoli florets until tender but still bright green. Let them cool.

3๏ธโƒฃ In a large bowl, combine the cooked pasta, steamed broccoli, and shredded cheddar cheese.

4๏ธโƒฃ In a small bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper to create the dressing.

5๏ธโƒฃ Pour the dressing over the pasta mixture.

6๏ธโƒฃ Toss everything together until all ingredients are evenly coated with the dressing.

7๏ธโƒฃ Chill in the fridge for at least 15 minutes to let the flavors meld together.

8๏ธโƒฃ Serve cold and enjoy this creamy and cheesy pasta salad!

๐Ÿ“ Notes: โ—ป๏ธ You can add some crumbled bacon for extra flavor and crunch. โ—ป๏ธ For a lighter version, use light mayonnaise and Greek yogurt. โ—ป๏ธ This salad is perfect for potlucks, BBQs, and meal prep!

๐Ÿฅ’ Dill Pickle Pasta Salad ๐Ÿง€

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 12

Tangy dill pickles, cheddar cheese, and corkscrew pasta in a creamy dill dressing.

๐Ÿ“‹ Ingredients:

  • 2 cups cooked corkscrew pasta (rotini) ๐Ÿ
  • 1 cup dill pickles, diced ๐Ÿฅ’
  • 1 cup shredded cheddar cheese ๐Ÿง€
  • 1/2 cup red onion, finely chopped ๐Ÿง…
  • 1/2 cup mayonnaise ๐Ÿฅ„
  • 1/2 cup sour cream ๐Ÿฅ„
  • 1/4 cup dill pickle juice ๐Ÿฅ’
  • 1 tablespoon fresh dill, chopped ๐ŸŒฟ
  • Salt and pepper to taste ๐Ÿง‚

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook the corkscrew pasta according to package instructions. Drain and let it cool.

2๏ธโƒฃ In a large bowl, combine the cooked pasta, diced dill pickles, shredded cheddar cheese, and finely chopped red onion.

3๏ธโƒฃ In a small bowl, whisk together the mayonnaise, sour cream, dill pickle juice, fresh dill, salt, and pepper to create the dressing.

4๏ธโƒฃ Pour the dressing over the pasta mixture.

5๏ธโƒฃ Toss everything together until all ingredients are evenly coated with the dressing.

6๏ธโƒฃ Chill in the fridge for at least 15 minutes to let the flavors meld together.

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7๏ธโƒฃ Serve cold and enjoy this tangy and creamy pasta salad!

๐Ÿ“ Notes: โ—ป๏ธ For extra crunch, add some diced celery. โ—ป๏ธ You can use Greek yogurt instead of sour cream for a lighter version. โ—ป๏ธ This salad is perfect for potlucks, BBQs, and meal prep!

๐Ÿฅ— Buffalo Chicken Pasta Salad ๐Ÿ—๐Ÿ

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 13

๐Ÿ“‹ Ingredients:

  • 3 cups cooked pasta (I love using rotini or penne) ๐Ÿ
  • 2 cups shredded cooked chicken ๐Ÿ”
  • 1 cup celery, diced ๐Ÿฅ’
  • 1 cup carrots, julienned ๐Ÿฅ•
  • 1/2 cup red bell pepper, diced ๐ŸŒถ๏ธ
  • 3/4 cup buffalo sauce ๐ŸŒถ๏ธ (adjust to taste)
  • 1/2 cup ranch or blue cheese dressing ๐Ÿง€
  • 1/2 cup shredded cheddar cheese ๐Ÿง€ (optional)
  • 2 tablespoons chopped green onions ๐ŸŒฟ
  • Salt and pepper to taste ๐Ÿง‚

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook your pasta according to package directions. Drain and rinse under cold water to stop the cooking process. Set aside. ๐Ÿ

2๏ธโƒฃ In a large mixing bowl, combine the shredded chicken with buffalo sauce, making sure the chicken is thoroughly coated. ๐Ÿ”๐ŸŒถ๏ธ

3๏ธโƒฃ Add the cooked pasta, celery, carrots, red bell pepper, and shredded cheddar (if using) to the bowl with the chicken. Mix well to combine. ๐Ÿฅ’๐Ÿฅ•๐ŸŒถ๏ธ๐Ÿง€

4๏ธโƒฃ Pour in the ranch or blue cheese dressing and mix until everything is well coated. ๐Ÿฅ—

5๏ธโƒฃ Season with salt and pepper to taste. ๐Ÿง‚

6๏ธโƒฃ Sprinkle the chopped green onions on top for that extra burst of freshness. ๐ŸŒฟ

7๏ธโƒฃ Chill in the fridge for at least 30 minutes to let the flavors meld together. ๐Ÿ•’

8๏ธโƒฃ Serve cold and enjoy! Perfect for a quick lunch or as a side dish at your next gathering. ๐ŸŽ‰

๐Ÿ“ Notes:

โ—ป๏ธ For an extra kick of heat, add a few dashes of hot sauce to the buffalo chicken mixture. ๐ŸŒถ๏ธ๐Ÿ”ฅ

โ—ป๏ธ This salad can be made ahead of time, just give it a good stir before serving. It’s even better the next day after the flavors have had time to mix. ๐Ÿฝ๏ธ

โ—ป๏ธ Customize the veggies to your liking โ€“ add some corn, tomatoes, or even avocados! ๐Ÿ…๐Ÿฅ‘

๐Ÿฅ— Mediterranean Hummus Pasta Salad ๐Ÿ๐Ÿง†

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 14

๐Ÿ“‹ Ingredients:

  • 3 cups cooked pasta (rotini or bowtie work great) ๐Ÿ
  • 1 cup hummus (your favorite flavor) ๐Ÿง†
  • 1 cup cherry tomatoes, halved ๐Ÿ…
  • 1 cucumber, diced ๐Ÿฅ’
  • 1/2 red onion, finely chopped ๐Ÿง…
  • 1/2 cup Kalamata olives, sliced
  • 1/4 cup feta cheese, crumbled ๐Ÿง€
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice ๐Ÿ‹
  • 1 teaspoon dried oregano ๐ŸŒฟ
  • Salt and pepper to taste ๐Ÿง‚

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook your pasta according to package directions. Drain and rinse under cold water to stop the cooking process. Set aside. ๐Ÿ

2๏ธโƒฃ In a large mixing bowl, combine the cooked pasta with hummus, making sure the pasta is thoroughly coated. ๐Ÿง†

3๏ธโƒฃ Add the cherry tomatoes, cucumber, red onion, and Kalamata olives to the bowl. Mix well to combine. ๐Ÿ…๐Ÿฅ’๐Ÿง…

4๏ธโƒฃ In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper.

5๏ธโƒฃ Pour the dressing over the pasta salad and toss to coat everything evenly. ๐Ÿฝ๏ธ

6๏ธโƒฃ Sprinkle the crumbled feta cheese on top. ๐Ÿง€

7๏ธโƒฃ Chill in the fridge for at least 30 minutes to let the flavors meld together. ๐Ÿ•’

8๏ธโƒฃ Serve cold and enjoy! Perfect as a side dish or a light meal on its own. ๐ŸŽ‰

๐Ÿ“ Notes:

โ—ป๏ธ For extra protein, add some grilled chicken or chickpeas. ๐Ÿ”๐Ÿฅซ

โ—ป๏ธ This salad keeps well in the fridge for up to 3 days. Make it ahead for meal prep! ๐Ÿ“…

โ—ป๏ธ You can customize the veggies to your liking โ€“ add some bell peppers, spinach, or even artichoke hearts! ๐ŸŒถ๏ธ๐Ÿƒ๐Ÿซ•

๐Ÿƒ Spinach and Artichoke Pasta Salad ๐Ÿ๐Ÿฆช

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 15

๐Ÿ“‹ Ingredients:

  • 3 cups cooked pasta (penne or fusilli work well) ๐Ÿ
  • 2 cups fresh spinach, roughly chopped ๐Ÿƒ
  • 1 cup marinated artichoke hearts, chopped ๐Ÿฆช
  • 1/2 cup cherry tomatoes, halved ๐Ÿ…
  • 1/4 red onion, thinly sliced ๐Ÿง…
  • 1/4 cup grated Parmesan cheese ๐Ÿง€ (optional)
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice ๐Ÿ‹
  • 1 teaspoon Dijon mustard ๐ŸŒพ
  • 1 clove garlic, minced ๐Ÿง„
  • Salt and pepper to taste ๐Ÿง‚

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook your pasta according to package directions. Drain and rinse under cold water to stop the cooking process. Set aside. ๐Ÿ

2๏ธโƒฃ In a large mixing bowl, combine the cooked pasta, fresh spinach, chopped artichoke hearts, cherry tomatoes, and red onion. Mix well. ๐Ÿƒ๐Ÿฆช๐Ÿ…๐Ÿง…

3๏ธโƒฃ In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, minced garlic, salt, and pepper.

4๏ธโƒฃ Pour the dressing over the pasta salad and toss to coat everything evenly. ๐Ÿฝ๏ธ

5๏ธโƒฃ Sprinkle the grated Parmesan cheese on top, if using. ๐Ÿง€

6๏ธโƒฃ Chill in the fridge for at least 30 minutes to let the flavors meld together. ๐Ÿ•’

7๏ธโƒฃ Serve cold and enjoy! This salad is perfect as a side dish or a light meal by itself. ๐Ÿฅ—

๐Ÿ“ Notes:

โ—ป๏ธ For extra protein, add some grilled chicken or chickpeas. ๐Ÿ”๐Ÿฅซ

โ—ป๏ธ This salad keeps well in the fridge for up to 3 days. Ideal for meal prep! ๐Ÿ“…

โ—ป๏ธ You can customize the veggies to your liking โ€“ add bell peppers, olives, or even some sun-dried tomatoes! ๐ŸŒถ๏ธ๐Ÿซ’๐Ÿ…

๐Ÿฝ๏ธ BBQ Ranch Pasta Salad ๐ŸŒฝ

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 16

๐Ÿ“‹ Ingredients:

  • 3 cups cooked pasta (rotini or shell pasta works great) ๐Ÿ
  • 1 cup corn kernels (fresh, frozen, or canned) ๐ŸŒฝ
  • 1 cup black beans, rinsed and drained
  • 1 cup shredded cheddar cheese ๐Ÿง€
  • 1/2 cup red bell pepper, diced ๐ŸŒถ๏ธ
  • 1/4 cup red onion, finely chopped ๐Ÿง…
  • 1 cup BBQ sauce ๐Ÿ–
  • 1 cup ranch dressing ๐Ÿฅ—
  • 2 tablespoons chopped fresh cilantro ๐ŸŒฟ (optional)
  • Salt and pepper to taste ๐Ÿง‚

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook your pasta according to package directions. Drain and rinse under cold water to stop the cooking process. Set aside. ๐Ÿ

2๏ธโƒฃ In a large mixing bowl, combine the cooked pasta, corn, black beans, shredded cheddar cheese, diced red bell pepper, and finely chopped red onion. Mix well. ๐ŸŒฝ๐Ÿซ˜๐Ÿง€๐ŸŒถ๏ธ๐Ÿง…

3๏ธโƒฃ In a separate small bowl, whisk together the BBQ sauce and ranch dressing until smooth and combined. ๐Ÿ–๐Ÿฅ—

4๏ธโƒฃ Pour the BBQ Ranch dressing over the pasta mixture and toss to coat everything evenly. ๐Ÿฝ๏ธ

5๏ธโƒฃ Sprinkle the chopped fresh cilantro on top, if using. ๐ŸŒฟ

6๏ธโƒฃ Season with salt and pepper to taste. ๐Ÿง‚

7๏ธโƒฃ Chill in the fridge for at least 30 minutes to let the flavors meld together. ๐Ÿ•’

8๏ธโƒฃ Serve cold and enjoy! This salad is perfect for picnics, BBQs, or as a side dish for any meal! ๐ŸŽ‰

๐Ÿ“ Notes:

โ—ป๏ธ For extra protein, add some grilled chicken or bacon bits. ๐Ÿ”๐Ÿฅ“

โ—ป๏ธ This salad keeps well in the fridge for up to 3 days. Great for meal prep and leftovers! ๐Ÿ“…

โ—ป๏ธ Customize the veggies to your liking โ€“ feel free to add tomatoes, avocado, or even jalapeรฑos for a spicy kick! ๐Ÿ…๐Ÿฅ‘๐ŸŒถ๏ธ

๐Ÿ… Sun-Dried Tomato and Basil Pasta Salad ๐ŸŒฟ๐Ÿ

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 17

๐Ÿ“‹ Ingredients:

  • 3 cups cooked pasta (penne or fusilli work well) ๐Ÿ
  • 1 cup sun-dried tomatoes, chopped
  • 2 cups fresh basil leaves, chopped ๐ŸŒฟ
  • 1/2 cup grated Parmesan cheese ๐Ÿง€
  • 1/4 cup pine nuts (optional) ๐ŸŒฐ
  • 1/2 cup olive oil
  • 2 cloves garlic, minced ๐Ÿง„
  • 2 tablespoons lemon juice ๐Ÿ‹
  • Salt and pepper to taste ๐Ÿง‚

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook your pasta according to package directions. Drain and rinse under cold water to stop the cooking process. Set aside. ๐Ÿ

2๏ธโƒฃ In a large mixing bowl, combine the cooked pasta, chopped sun-dried tomatoes, and chopped fresh basil. Mix well. ๐Ÿ…๐ŸŒฟ

3๏ธโƒฃ In a small bowl, whisk together the olive oil, minced garlic, lemon juice, salt, and pepper until well combined.

4๏ธโƒฃ Pour the dressing over the pasta mixture and toss to coat everything evenly. ๐Ÿฝ๏ธ

5๏ธโƒฃ Add the grated Parmesan cheese and pine nuts (if using) and toss again. ๐Ÿง€๐ŸŒฐ

6๏ธโƒฃ Chill in the fridge for at least 30 minutes to let the flavors meld together. ๐Ÿ•’

7๏ธโƒฃ Serve cold and enjoy! This salad is perfect as a side dish or a light meal on its own. ๐ŸŽ‰

๐Ÿ“ Notes:

โ—ป๏ธ For extra protein, add some grilled chicken or chickpeas. ๐Ÿ”๐Ÿฅซ

โ—ป๏ธ This salad keeps well in the fridge for up to 3 days. Perfect for meal prep! ๐Ÿ“…

โ—ป๏ธ You can customize the veggies to your liking โ€“ feel free to add some cherry tomatoes, spinach, or even olives! ๐Ÿ…๐Ÿƒ๐Ÿซ’

๐ŸŒญ Creamy Italian Sausage Pasta Salad ๐Ÿ๐Ÿฅ—

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 18

๐Ÿ“‹ Ingredients:

  • 3 cups cooked pasta (penne or rotini are perfect) ๐Ÿ
  • 1 pound Italian sausage, cooked and sliced ๐ŸŒญ
  • 1 cup cherry tomatoes, halved ๐Ÿ…
  • 1 cup bell peppers, diced (red, green, or yellow) ๐ŸŒถ๏ธ
  • 1/2 cup red onion, finely chopped ๐Ÿง…
  • 1/2 cup black olives, sliced
  • 1 cup shredded mozzarella cheese ๐Ÿง€
  • 1 cup creamy Italian dressing ๐Ÿฅ—
  • 1/4 cup grated Parmesan cheese ๐Ÿง€
  • 2 tablespoons chopped fresh parsley ๐ŸŒฟ
  • Salt and pepper to taste ๐Ÿง‚

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook your pasta according to package directions. Drain and rinse under cold water to stop the cooking process. Set aside. ๐Ÿ

2๏ธโƒฃ In a large mixing bowl, combine the cooked pasta, cooked and sliced Italian sausage, halved cherry tomatoes, diced bell peppers, finely chopped red onion, and sliced black olives. Mix well. ๐ŸŒญ๐Ÿ…๐ŸŒถ๏ธ๐Ÿง…

3๏ธโƒฃ Add the shredded mozzarella cheese to the bowl. ๐Ÿง€

4๏ธโƒฃ Pour the creamy Italian dressing over the mixture and toss to coat everything evenly. ๐Ÿฅ—

5๏ธโƒฃ Sprinkle the grated Parmesan cheese and chopped fresh parsley on top. ๐ŸŒฟ๐Ÿง€

6๏ธโƒฃ Season with salt and pepper to taste. ๐Ÿง‚

7๏ธโƒฃ Chill in the fridge for at least 30 minutes to let the flavors meld together. ๐Ÿ•’

8๏ธโƒฃ Serve cold and enjoy! This salad is perfect as a main dish or a side for any occasion. ๐ŸŽ‰

๐Ÿ“ Notes:

โ—ป๏ธ For a bit of spice, use hot Italian sausage or add some red pepper flakes. ๐ŸŒถ๏ธ๐Ÿ”ฅ

โ—ป๏ธ This salad keeps well in the fridge for up to 3 days. Great for meal prep and leftovers! ๐Ÿ“…

โ—ป๏ธ Customize the veggies to your liking โ€“ add some spinach, artichoke hearts, or even zucchini! ๐Ÿƒ๐Ÿฅ’

๐ŸŽ Tangy Apple and Walnut Pasta Salad ๐Ÿฅ—๐ŸŒฐ

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 19

๐Ÿ“‹ Ingredients:

  • 3 cups cooked pasta (fusilli or farfalle work great) ๐Ÿ
  • 2 apples, thinly sliced ๐ŸŽ
  • 1 cup walnuts, roughly chopped ๐ŸŒฐ
  • 1/2 cup red onion, thinly sliced ๐Ÿง…
  • 1 cup baby spinach, roughly chopped ๐Ÿƒ
  • 1/2 cup feta cheese, crumbled ๐Ÿง€ (optional)
  • 1/4 cup dried cranberries ๐Ÿ‡ (optional)

For the Tangy Apple Cider Vinaigrette:

  • 1/4 cup apple cider vinegar ๐ŸŽ
  • 1/4 cup olive oil
  • 2 tablespoons honey ๐Ÿฏ
  • 1 tablespoon Dijon mustard ๐ŸŒพ
  • 1 clove garlic, minced ๐Ÿง„
  • Salt and pepper to taste ๐Ÿง‚

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook your pasta according to package directions. Drain and rinse under cold water to stop the cooking process. Set aside. ๐Ÿ

2๏ธโƒฃ In a large mixing bowl, combine the cooked pasta, thinly sliced apples, chopped walnuts, thinly sliced red onion, and chopped baby spinach. Mix well. ๐ŸŽ๐ŸŒฐ๐Ÿง…๐Ÿƒ

3๏ธโƒฃ Add the crumbled feta cheese and dried cranberries, if using. ๐Ÿง€๐Ÿ‡

4๏ธโƒฃ In a small bowl, whisk together the apple cider vinegar, olive oil, honey, Dijon mustard, minced garlic, salt, and pepper until well combined. ๐ŸŽ๐Ÿฏ๐ŸŒพ๐Ÿง„๐Ÿง‚

5๏ธโƒฃ Pour the tangy apple cider vinaigrette over the pasta mixture and toss to coat everything evenly. ๐Ÿฝ๏ธ

6๏ธโƒฃ Chill in the fridge for at least 30 minutes to let the flavors meld together. ๐Ÿ•’

7๏ธโƒฃ Serve cold and enjoy! This salad is perfect as a side dish or a light meal on its own. ๐ŸŽ‰

๐Ÿ“ Notes:

โ—ป๏ธ For extra protein, you can add grilled chicken or chickpeas. ๐Ÿ”๐Ÿฅซ

โ—ป๏ธ This salad keeps well in the fridge for up to 3 days, making it great for meal prep! ๐Ÿ“…

โ—ป๏ธ Feel free to customize the veggies and add-ins to your liking โ€“ some avocado, arugula, or sunflower seeds would be delicious! ๐Ÿฅ‘๐Ÿƒ๐ŸŒป

๐Ÿ” Honey Mustard Chicken Pasta Salad ๐Ÿฅ—๐Ÿ

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 20

๐Ÿ“‹ Ingredients:

  • 3 cups cooked pasta (fusilli or penne work great) ๐Ÿ
  • 2 cooked chicken breasts, sliced ๐Ÿ”
  • 3 cups mixed greens (spinach, arugula, etc.) ๐Ÿƒ
  • 1 cup cherry tomatoes, halved ๐Ÿ…
  • 1/2 cup shredded carrots ๐Ÿฅ•
  • 1/4 cup red onion, thinly sliced ๐Ÿง…
  • 1/4 cup shredded cheddar cheese ๐Ÿง€ (optional)
  • 1/4 cup chopped fresh parsley ๐ŸŒฟ (optional)

For the Honey Mustard Dressing:

  • 1/4 cup Dijon mustard ๐ŸŒพ
  • 1/4 cup honey ๐Ÿฏ
  • 1/4 cup mayonnaise ๐Ÿฅš
  • 2 tablespoons apple cider vinegar ๐ŸŽ
  • 1 tablespoon olive oil
  • 1 clove garlic, minced ๐Ÿง„
  • Salt and pepper to taste ๐Ÿง‚

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook your pasta according to package directions. Drain and rinse under cold water to stop the cooking process. Set aside. ๐Ÿ

2๏ธโƒฃ In a large mixing bowl, combine the cooked pasta, sliced chicken breasts, mixed greens, halved cherry tomatoes, shredded carrots, and sliced red onion. Mix well. ๐Ÿ”๐Ÿƒ๐Ÿ…๐Ÿฅ•๐Ÿง…

3๏ธโƒฃ In a small bowl, whisk together the Dijon mustard, honey, mayonnaise, apple cider vinegar, olive oil, minced garlic, salt, and pepper until smooth and well combined. ๐ŸŒพ๐Ÿฏ๐Ÿฅš๐ŸŽ๐Ÿซ’๐Ÿง„๐Ÿง‚

4๏ธโƒฃ Pour the honey mustard dressing over the pasta mixture and toss to coat everything evenly. ๐Ÿฝ๏ธ

5๏ธโƒฃ Add the shredded cheddar cheese and chopped fresh parsley, if using. ๐ŸŒฟ๐Ÿง€

6๏ธโƒฃ Chill in the fridge for at least 30 minutes to let the flavors meld together. ๐Ÿ•’

7๏ธโƒฃ Serve cold and enjoy! This salad is perfect as a main dish or a side for any occasion. ๐ŸŽ‰

๐Ÿ“ Notes:

โ—ป๏ธ For extra crunch, add some sliced almonds or sunflower seeds. ๐ŸŒป๐ŸŒฐ

โ—ป๏ธ This salad keeps well in the fridge for up to 3 days, making it ideal for meal prep! ๐Ÿ“…

โ—ป๏ธ Customize the veggies to your liking โ€“ feel free to add cucumbers, bell peppers, or even avocado! ๐Ÿฅ’๐ŸŒถ๏ธ๐Ÿฅ‘

๐Ÿ Sweet & Sour Pineapple Ham Pasta Salad ๐Ÿ–๐Ÿ

20 Cheap and Easy Pasta Salad Lunches You Can Make in Under 30 Minutes 21

๐Ÿ“‹ Ingredients:

  • 3 cups cooked pasta (fusilli or farfalle work well) ๐Ÿ
  • 2 cups ham, diced ๐Ÿ–
  • 1 cup pineapple chunks (fresh or canned) ๐Ÿ
  • 1/2 cup red bell pepper, diced ๐ŸŒถ๏ธ
  • 1/2 cup green onions, sliced ๐ŸŒฟ
  • 1/4 cup shredded carrots ๐Ÿฅ•

For the Sweet & Sour Dressing:

  • 1/4 cup apple cider vinegar ๐ŸŽ
  • 1/4 cup olive oil
  • 3 tablespoons honey ๐Ÿฏ
  • 2 tablespoons soy sauce ๐Ÿฅข
  • 1 tablespoon Dijon mustard ๐ŸŒพ
  • 1 clove garlic, minced ๐Ÿง„
  • Salt and pepper to taste ๐Ÿง‚

๐Ÿ“ Instructions:

1๏ธโƒฃ Cook your pasta according to package directions. Drain and rinse under cold water to stop the cooking process. Set aside. ๐Ÿ

2๏ธโƒฃ In a large mixing bowl, combine the cooked pasta, diced ham, pineapple chunks, diced red bell pepper, sliced green onions, and shredded carrots. Mix well. ๐Ÿ–๐Ÿ๐ŸŒถ๏ธ๐ŸŒฟ๐Ÿฅ•

3๏ธโƒฃ In a small bowl, whisk together the apple cider vinegar, olive oil, honey, soy sauce, Dijon mustard, minced garlic, salt, and pepper until well combined. ๐ŸŽ๐Ÿฏ๐Ÿฅข๐ŸŒพ๐Ÿง„๐Ÿง‚

4๏ธโƒฃ Pour the sweet & sour dressing over the pasta mixture and toss to coat everything evenly. ๐Ÿฝ๏ธ

5๏ธโƒฃ Chill in the fridge for at least 30 minutes to let the flavors meld together. ๐Ÿ•’

6๏ธโƒฃ Serve cold and enjoy! This salad is perfect as a main dish or a side for any occasion. ๐ŸŽ‰

๐Ÿ“ Notes:

โ—ป๏ธ For extra crunch, add some chopped celery or water chestnuts. ๐ŸŒฟ

โ—ป๏ธ This salad keeps well in the fridge for up to 3 days, making it ideal for meal prep! ๐Ÿ“…

โ—ป๏ธ Customize the veggies to your liking โ€“ feel free to add cucumbers, snap peas, or even some jalapeรฑos for a spicy kick! ๐Ÿฅ’๐ŸŒถ๏ธ

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Sara Taylor

Sara Taylor

Sara is a freelance writer from the Midwest. As a mom of 3 boys, she knows how much abuse a stroller can take.