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a veggie hummus wrap sliced in half to show colorful carrots and cucumber inside, shown in a wide horizontal shot on a wooden board with extra veggies nearby, natural light, shallow depth of field, landscape orientation

Veggie and Hummus Wrap

A crunchy veggie wrap with a rich layer of creamy hummus.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 wrap
Ingredients Method Notes

Ingredients
  

  • 1 whole wheat tortilla
  • 3 tbsp hummus
  • 1/4 cup shredded carrots
  • 1/4 cup cucumber thinly sliced

Method
 

  1. Spread the hummus evenly across the tortilla.
  2. Scatter the shredded carrots and cucumber slices over the hummus.
  3. Add a small handful of greens if you like.
  4. Roll the tortilla up snugly.
  5. Slice in half and wrap for the lunchbox.

Notes

Pat the cucumber dry so the wrap doesn't get soggy.