Go Back

Turkey Chili Comfort Food Dinner

Nothing says comfort quite like a steaming bowl of chili, and this turkey version keeps things light without sacrificing any of that cozy, warm feeling. At just 385 calories per serving, you can enjoy every spoonful guilt-free—and maybe even make room for a small dollop of sour cream! This one-pot wonder is perfect for those busy weeknights when you need something hearty on the table fast.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Ingredients Method

Ingredients
  

  • 1 pound lean ground turkey 93% lean
  • 1 medium onion diced
  • 1 bell pepper diced
  • 3 cloves garlic minced
  • 1 can 28 oz crushed tomatoes
  • 1 can 15 oz kidney beans, drained and rinsed
  • 1 cup low-sodium chicken broth
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Optional toppings: shredded cheese Greek yogurt, green onions

Method
 

  1. In a large pot over medium-high heat, cook the ground turkey until browned, breaking it up with a spoon as it cooks, about 5-7 minutes.
  2. Add the diced onion and bell pepper, cooking until softened, about 5 minutes. Stir in the garlic and cook for another minute until fragrant.
  3. Add the crushed tomatoes, kidney beans, chicken broth, chili powder, and cumin. Stir everything together well.
  4. Bring the chili to a boil, then reduce heat to low and simmer for 20 minutes, stirring occasionally.
  5. Season with salt and pepper to taste. Serve hot with your favorite low-calorie toppings if desired.