Go Back
golden crispy tofu cubes and bright green broccoli in a glossy sauce in a skillet, sesame seeds sprinkled on top, on a dark table, wide horizontal shot, natural light, shallow depth of field, landscape orientation

Stir-Fried Tofu and Broccoli

Crispy golden-brown tofu and broccoli stir fried in a delicious garlic soya sauce.
Print Recipe Pin Recipe
Prep Time 8 minutes
Cook Time 12 minutes
Total Time 20 minutes
Servings: 4 servings
Ingredients Method Notes

Ingredients
  

  • 14 oz firm tofu cubed
  • 4 cups broccoli florets
  • 3 tbsp soy sauce
  • 1 tbsp honey
  • 2 cloves garlic minced
  • 1 tbsp cornstarch
  • 2 tbsp vegetable oil
  • 1 tsp sesame oil

Method
 

  1. Pat the tofu dry and toss with cornstarch.
  2. Heat the vegetable oil in a skillet over medium-high and pan-fry the tofu until golden on all sides, about 6 minutes.
  3. Add the broccoli and a splash of water, cover, and steam 3 minutes.
  4. Stir in the garlic, soy sauce, honey, and sesame oil and toss 2 minutes until glossy.
  5. Serve over rice.

Notes

Press the tofu first so it crisps up instead of steaming.