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A cozy kitchen scene with a mason jar filled with spiced chai overnight oats, surrounded by ingredients like cinnamon sticks, cloves, and a steaming cup of chai tea

Spiced Chai Overnight Oats

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Ingredients Method Notes

Ingredients
  

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup milk of choice
  • 2 tablespoons almond butter
  • 1 tablespoon maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground cardamom
  • 1/8 teaspoon ground cloves
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground nutmeg
  • 1 banana sliced

Method
 

  1. Whisk the cinnamon, cardamom, cloves, ginger and nutmeg into the milk.
  2. Stir in the almond butter and maple syrup until smooth.
  3. Add the oats and stir to combine, then seal and refrigerate overnight.
  4. Top with sliced banana before serving.

Notes

The banana on top adds an extra dose of potassium.