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Spaghetti Squash Chicken Parmesan

Print Recipe
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 1 large spaghetti squash about 3-4 pounds
  • 2 cups shredded rotisserie chicken
  • 2 cups marinara sauce
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 teaspoon Italian seasoning
  • 1/4 cup fresh basil chopped
  • Salt and pepper to taste

Method
 

  1. Preheat oven to 400°F; halve squash lengthwise, scoop seeds, drizzle with oil, and season with salt and pepper.
  2. Roast cut-side down on baking sheet 40-45 minutes until tender.
  3. Fork-scrape into strands; press with paper towels to remove excess moisture.
  4. Mix strands with garlic, Italian seasoning, and 1 cup marinara; divide into shells or transfer to baking dish.
  5. Top with chicken, remaining marinara, mozzarella, and Parmesan; bake at 375°F for 20-25 minutes until cheese melts and bubbles.
  6. Garnish with basil; serve.