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Skinny Chicken Divan Cauliflower

Print Recipe
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 servings
Ingredients Method

Ingredients
  

  • 1 large head cauliflower cut into florets
  • 3 cups shredded rotisserie chicken
  • 1 cup plain Greek yogurt
  • 1 cup reduced-fat shredded cheddar cheese divided
  • 1/2 cup chicken broth
  • 2 cloves garlic minced
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon onion powder
  • 1/4 cup whole wheat panko breadcrumbs
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Method
 

  1. Preheat oven to 400°F and lightly grease a 9x13-inch baking dish.
  2. Toss cauliflower florets with olive oil, salt, and pepper, then spread on a baking sheet and roast for 20 minutes until tender and lightly golden.
  3. While cauliflower roasts, whisk together Greek yogurt, 3/4 cup cheese, chicken broth, garlic, Dijon mustard, and onion powder in a large bowl.
  4. Add roasted cauliflower and shredded chicken to the yogurt mixture, stir to combine, then transfer to the prepared baking dish.
  5. Top with remaining 1/4 cup cheese and panko breadcrumbs, then bake at 375°F for 25-30 minutes until bubbly and golden on top.