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Roasted Cauliflower Soup on a plate

Roasted Cauliflower Soup

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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 servings
Ingredients Method

Ingredients
  

  • 1 large head cauliflower cut into florets
  • 2 tablespoons olive oil
  • 4 cups low-sodium vegetable broth
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 1/2 cup unsweetened almond milk
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Method
 

  1. Preheat oven to 425°F; line baking sheet with parchment.
  2. Toss cauliflower with 1 tablespoon oil, salt, and pepper; spread on sheet and roast 30-35 minutes until golden brown.
  3. Heat remaining oil in large pot over medium; sauté onion about 5 minutes until softened. Add garlic; cook 1 minute more.
  4. Add cauliflower, broth, and thyme; boil, reduce heat, and simmer 10 minutes.
  5. Puree smooth with immersion blender, or carefully transfer to blender in batches.
  6. Stir in almond milk; adjust salt and pepper before serving.