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Rainbow Veggie Cups

Ingredients
  

  • 1 cup cherry tomatoes
  • 1 cup baby carrots
  • 1 cup yellow bell pepper sliced
  • 1 cup cucumber slices
  • 1 cup purple cauliflower chopped (or any other colorful veggies you love)
  • 1 cup ranch dressing for dipping

Method
 

  1. Wash and prepare all the vegetables. Slice the bell peppers and cucumbers into sticks or rounds.
  2. In small plastic cups, layer the veggies in the order of the rainbow – cherry tomatoes, baby carrots, yellow bell pepper slices, cucumber slices, and purple cauliflower.
  3. Place a small dollop of ranch dressing in each cup, or serve the dressing on the side for dipping.
  4. Arrange the veggie cups on a large serving tray or platter.
  5. Serve immediately and watch the kids (and adults) enjoy this colorful, healthy snack!

Notes

You can swap out the veggies for whatever you have on hand. Broccoli, celery, and snap peas also work great! These cups are perfect for meal prepping. Just keep the dressing separate until ready to serve. Great snack option for picky eaters – the fun presentation might just get them to eat more veggies!