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crispy parmesan asparagus fries fanned out on a white plate in a wide horizontal shot, golden coating, small bowl of dip, lemon wedge, bright natural light, shallow depth of field, landscape orientation

Parmesan Asparagus Fries

Crispy baked parmesan asparagus spears with almond flour.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Ingredients Method Notes

Ingredients
  

  • 1 lb asparagus trimmed
  • 1/2 cup grated parmesan
  • 1/2 cup almond flour
  • 2 eggs beaten
  • 1/2 tsp garlic powder
  • 1/4 tsp salt

Method
 

  1. Preheat the oven to 425F and line a baking sheet with parchment.
  2. Stir the parmesan, almond flour, garlic powder, and salt in a shallow dish.
  3. Dip each asparagus spear in beaten egg, then roll in the parmesan mixture.
  4. Lay the spears on the sheet in a single layer.
  5. Bake 12 to 15 minutes until golden and crisp, then serve hot.

Notes

Trim the woody ends so every bite is tender.