Ingredients
Method
- Combine the oats, milk, yogurt, honey, vanilla, and chia seeds in a jar.
- Stir everything together until well mixed.
- Seal the jar and refrigerate overnight, or at least six hours.
- In the morning, give it a stir and add a splash of milk if it's too thick.
- Top with fruit or nuts and eat cold straight from the jar.
Notes
The chia seeds thicken it up and keep you full longer.
