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Mediterranean Grilled Chicken Wraps on a plate

Mediterranean Grilled Chicken Wraps

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Prep Time 15 minutes
Cook Time 16 minutes
Total Time 31 minutes
Servings: 4 wraps
Ingredients Method Notes

Ingredients
  

  • 4 boneless skinless chicken breasts, thinly sliced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 4 large flatbreads or wraps
  • 1 cup hummus
  • 1 cucumber thinly sliced
  • 1/2 red onion thinly sliced
  • 1 cup cherry tomatoes halved
  • 1/4 cup kalamata olives pitted and halved
  • 1/4 cup feta cheese crumbled
  • Fresh parsley chopped

Method
 

  1. Mix oil, oregano, garlic powder, paprika, salt, and pepper in a small bowl.
  2. Rub chicken all over with mixture.
  3. Heat grill or grill pan to medium-high.
  4. Grill chicken 6-7 minutes per side until cooked through and charred; rest a few minutes and slice into strips.
  5. Warm flatbreads on grill about 1 minute per side until lightly toasted.
  6. Generously spread each with hummus.
  7. Top with chicken, cucumber, onion, tomatoes, olives, and feta.
  8. Sprinkle with parsley.
  9. Roll flatbreads around filling.
  10. Serve immediately.

Notes

You can use store-bought hummus or make your own for a personal touch. For a gluten-free option, use gluten-free wraps or lettuce leaves. These wraps are great for meal prep—just keep the ingredients separate and assemble when ready to eat.