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a sliced hummus and veggie wrap showing colorful layers of cucumber, carrot, pepper, and spinach on a wooden board, on a bright kitchen table, wide horizontal shot, natural light, shallow depth of field, landscape orientation

Hummus and Veggie Wrap

A no-cook wrap packed with creamy hummus, crunchy vegetables, and fresh greens.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Ingredients Method Notes

Ingredients
  

  • 2 large tortillas
  • 0.5 cup hummus
  • 1 cucumber sliced
  • 1 carrot shredded
  • 1 bell pepper sliced
  • 1 cup baby spinach
  • 0.25 cup feta crumbled

Method
 

  1. Lay the tortillas flat and spread each with a generous layer of hummus.
  2. Layer on the spinach, cucumber, carrot, and bell pepper.
  3. Sprinkle with crumbled feta.
  4. Fold in the sides and roll up tightly.
  5. Slice each wrap in half and serve.

Notes

Pat the cucumber dry so the wrap doesn't get soggy.