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Hummus and Veggie Pinwheel Wrap

This is the easiest way to sneak vegetables into a lunchbox without a fight. Hummus is creamy enough that kids don't even notice the shredded carrots and bell pepper strips. It's also completely vegetarian, so it works for any school with mixed dietary needs.
Prep Time 7 minutes
Total Time 7 minutes
Servings: 1 servings

Ingredients
  

  • 1 large whole wheat tortilla
  • 3 tablespoons hummus
  • 2 tablespoons shredded carrots
  • 4 strips red bell pepper
  • 1 handful baby spinach
  • 1 tablespoon crumbled feta cheese

Method
 

  1. Spread hummus evenly across the tortilla.
  2. Layer shredded carrots, bell pepper strips, spinach, and feta across the center.
  3. Roll the tortilla firmly and slice into 1-inch pinwheel rounds.
  4. Pack rounds in a small container so they stay upright and hold their shape.