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Grilled Chicken and Veggie Skewers on a plate

Grilled Chicken and Veggie Skewers

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Prep Time 20 minutes
Cook Time 12 minutes
Soaking, Marinating, and Resting Time 25 minutes
Total Time 57 minutes
Servings: 8 skewers (approximately)
Ingredients Method Notes

Ingredients
  

  • 4 boneless skinless chicken breasts, cut into 1-inch cubes
  • 1 red bell pepper cut into 1-inch pieces
  • 1 yellow bell pepper cut into 1-inch pieces
  • 1 zucchini sliced into rounds
  • 1 red onion cut into wedges
  • 1 cup cherry tomatoes
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons lemon juice
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Skewers

Method
 

  1. Soak wooden skewers in water 15-20 minutes to prevent burning.
  2. Mix oil, soy sauce, lemon juice, garlic, oregano, salt, and pepper in a large bowl.
  3. Toss chicken in marinade; marinate at least 15 minutes.
  4. Heat grill to medium-high.
  5. Thread chicken, peppers, zucchini, onion, and tomatoes alternately onto skewers.
  6. Grill 10-12 minutes, turning occasionally, until chicken is cooked through and vegetables lightly charred.
  7. Rest a few minutes.
  8. Serve immediately.

Notes

You can customize this recipe by adding your favorite veggies or using different herbs in the marinade. These skewers are perfect for meal prep—just store them in an airtight container in the fridge and reheat when ready to eat. If you don't have a grill, you can also cook these skewers in the oven at 400°F (200°C) for about 20-25 minutes.