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Easy BBQ Chicken Sheet Pan Dinner

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Ingredients Method

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 1 cup BBQ sauce
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 zucchini sliced
  • 1 red onion sliced
  • 2 cups baby carrots
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish optional

Method
 

  1. Instructions: 1 Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
  3. Place the chicken breasts on the baking sheet and brush them generously with BBQ sauce.
  4. In a large bowl, combine the red bell pepper, yellow bell pepper, zucchini, red onion, and baby carrots.
  5. Drizzle the olive oil over the veggies and sprinkle with garlic powder, smoked paprika, salt, and pepper. Toss to coat evenly.
  6. Spread the seasoned vegetables around the chicken on the baking sheet.
  7. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the veggies are tender.
  8. If you like extra char, you can broil for an additional 2-3 minutes.
  9. Remove from the oven and let it cool for a few minutes.
  10. Garnish with fresh parsley if desired.
  11. Notes: For extra flavor, marinate the chicken in BBQ sauce for a few hours before cooking.
  12. Leftovers, if there are any, make for a great lunch the next day!
  13. You can use any combination of your favorite veggies!