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Coconut date nut ball
Stroller Envy

Coconut Date Nut Balls

Prep Time 20 minutes
Cook Time 7 minutes
Cooling, chilling or freezing 30 minutes
Total Time 57 minutes
Servings: 18 servings

Ingredients
  

  • 1 cup raw mixed nuts
  • 1/2 cup unsweetened shredded coconut, divided
  • 1 cup pitted Medjool dates 160-180 g pitted dates, approximately 1 cup
  • 1 tablespoon cocoa powder, optional
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon salt

Method
 

  1. Toast 1 cup mixed nuts (almonds, cashews, walnuts) in a dry skillet over medium 3-4 minutes until fragrant; cool.
  2. Toast ½ cup unsweetened shredded coconut in same skillet 2-3 minutes until lightly golden; reserve ¼ cup for rolling.
  3. Measure 1 packed cup pitted dates (160-180 g). If firm, soak 5 minutes in warm water, drain thoroughly and pat dry.
  4. Pulse toasted nuts in a food processor until coarsely chopped.
  5. Add dates, ¼ cup toasted coconut, 1 tablespoon cocoa powder (optional), ½ teaspoon vanilla, and a pinch of salt.
  6. Process into a sticky dough that holds together when pressed.
  7. Divide mixture into 18 balls using damp hands.
  8. Roll each ball in the reserved toasted coconut to coat.
  9. Place on a parchment-lined plate; refrigerate at least 30 minutes to firm.
  10. Refrigerate airtight for up to one week, or freeze for longer storage.

Notes

Equipment: skillet, food processor.
Serving size: one 18th of the recipe.