Ingredients
Method
- Heat oven to 425°F; line a sheet pan with parchment. Gently mix chicken, zucchini, egg, breadcrumbs, Parmesan, garlic powder and 1/4 teaspoon salt. Form 16 meatballs; place on pan.
- Bake 15–20 minutes, until centers reach 165°F.
- Meanwhile, heat oil in a large skillet over medium heat. Stir garlic 30 seconds. Add tomatoes, water, oregano and remaining salt; simmer 15–20 minutes, stirring and crushing tomatoes, until saucy.
- Boil spaghetti according to package directions; drain. Add cooked meatballs to sauce; simmer 2 minutes and serve over spaghetti.
Notes
Equipment: sheet pan, large skillet, large pot, instant-read thermometer.
Serving size: one of 4 equal portions.
Refrigerate leftovers in shallow covered containers within 2 hours and use within 3–4 days. Reheat hot dishes to 165°F.
