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Cajun Grilled Chicken with Avocado Sauce

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Ingredients Method Notes

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 tablespoon Cajun seasoning
  • Salt and pepper to taste
  • 2 ripe avocados
  • Juice of 1 lime
  • 1/4 cup plain Greek yogurt
  • 1 clove garlic minced
  • Salt and pepper to taste

Method
 

  1. Preheat your grill to medium-high heat.
  2. In a small bowl, mix olive oil, Cajun seasoning, salt, and pepper.
  3. Rub the mixture all over the chicken breasts, ensuring they are well coated.
  4. Grill the chicken breasts for about 6-7 minutes on each side, or until they are cooked through and have nice grill marks. Remove from the grill and let rest for a few minutes.
  5. While the chicken is grilling, prepare the avocado sauce. In a blender or food processor, combine the avocados, lime juice, Greek yogurt, minced garlic, salt, and pepper.
  6. Blend until smooth and creamy.
  7. Slice the grilled chicken breasts.
  8. Serve the chicken slices topped with the creamy avocado sauce.
  9. Enjoy your delicious Cajun Grilled Chicken with Avocado Sauce!

Notes

You can adjust the amount of Cajun seasoning based on your spice preference. For a dairy-free option, you can substitute the Greek yogurt with a dairy-free yogurt or leave it out completely. This dish pairs well with a side of rice or a fresh salad for a complete meal.