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Broccoli Cheddar Rice Balls

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Ingredients Method Notes

Ingredients
  

  • 2 cups cooked rice
  • 1 cup finely chopped broccoli florets
  • 1 1/2 cups shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 2 large eggs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 1 cup breadcrumbs

Method
 

  1. Heat oven to 375°F (190°C); line a baking sheet with parchment.
  2. Mix rice, broccoli, cheddar, Parmesan, eggs, garlic powder, onion powder, salt, and pepper in a large bowl.
  3. Form golf-ball-size balls; coat in breadcrumbs.
  4. Space evenly on prepared sheet.
  5. Bake 20-25 minutes until golden and crisp.
  6. Cool a few minutes.
  7. Serve warm.

Notes

These rice balls are perfect for meal prep and can be stored in the fridge for up to 3 days. Just reheat in the oven or microwave before serving. Feel free to add other veggies like carrots or peas to make them even more nutritious. Serve with a side of marinara sauce or ranch dressing for dipping.