Go Back
Breakfast Scramble with Vegetables
Stroller Envy

Breakfast Scramble with Vegetables

A printable version of breakfast scramble with vegetables.
Prep Time 15 minutes
Cook Time 18 minutes
Total Time 33 minutes
Servings: 4 servings

Ingredients
  

  • 1 bell pepper, diced
  • 1/2 onion, diced
  • 1 cup mushrooms, diced
  • 1 zucchini, diced
  • 1 tablespoon olive oil
  • 2 cups fresh spinach
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 8 eggs
  • 2 tablespoons milk
  • 1 cup shredded cheddar
  • 4 slices bread, toasted
  • Hot sauce, optional

Method
 

  1. Dice all vegetables into small, uniform pieces: 1 bell pepper, ½ onion, 1 cup of mushrooms, and 1 zucchini.
  2. Heat 1 tablespoon of olive oil in a large nonstick skillet over medium-high heat.
  3. Add the diced bell pepper and onion. Cook for 4-5 minutes without stirring too much, allowing them to brown.
  4. Add the mushrooms and cook for another 3-4 minutes until golden.
  5. Add the zucchini and 2 cups of fresh spinach. Cook for 2 minutes until the spinach wilts and the zucchini is tender-crisp.
  6. Season the vegetables with ½ teaspoon of garlic powder, salt, and pepper. Push to the sides of the pan.
  7. In a bowl, whisk together 8 eggs with 2 tablespoons of milk, salt, and pepper.
  8. Reduce heat to medium-low. Pour eggs into the skillet and let sit for 30 seconds.
  9. Scramble gently with vegetables until no liquid egg remains and the mixture reaches 160°F.
  10. Remove from heat and stir in the 1 cup shredded cheddar until melted.
  11. Serve immediately with toast and hot sauce on the side.

Notes

Equipment: large skillet, instant-read thermometer.
Serving size: one 4th of the recipe.