Heat a non-stick skillet over medium heat and lightly coat with cooking spray or butter.

Place one flour tortilla in the skillet.

Spread the scrambled eggs evenly over the tortilla.

Sprinkle the bacon bits over the eggs.

Add the shredded cheddar cheese evenly on top.

Cover with the second flour tortilla.

Cook until the bottom tortilla is golden brown and the cheese is melted, about 3-4 minutes.

Carefully flip the quesadilla using a spatula, and cook the other side until golden brown, about 2-3 minutes.

Remove from the skillet and let it cool for a minute before cutting into wedges.

Pack in a lunchbox with a side of fruit or a small yogurt for a balanced meal.