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Black Bean Quesadilla Family Dinner

Quesadillas are the ultimate quick-fix dinner that kids and adults both love! These black bean quesadillas are packed with protein, super customizable, and cost just pennies per serving. Serve them with a side of rice or a simple salad, and you've got a complete meal that's ready in under 30 minutes!
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 8 large flour tortillas
  • 2 cans 15 oz each black beans, drained and rinsed
  • 2 cups shredded Mexican cheese blend
  • 1 cup corn kernels frozen or canned
  • 1/2 cup diced bell pepper
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 2 tablespoons vegetable oil
  • Sour cream and salsa for serving

Method
 

  1. In a medium bowl, mash half the black beans with a fork. Stir in the remaining whole beans, corn, bell pepper, cumin, and chili powder until well combined.
  2. Lay out 4 tortillas on your work surface. Divide the bean mixture evenly among them, spreading it over half of each tortilla.
  3. Sprinkle the cheese over the bean mixture, then fold each tortilla in half to create a half-moon shape.
  4. Heat a large skillet over medium heat and add 1/2 tablespoon of oil. Place one quesadilla in the pan and cook for 2-3 minutes per side, until golden brown and the cheese is melted.
  5. Repeat with the remaining quesadillas, adding more oil as needed. Keep the finished ones warm in a low oven while you cook the rest.
  6. Cut each quesadilla into 3-4 wedges and serve hot with sour cream and salsa on the side. Enjoy!