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two wide slices of avocado toast with thick swirled green avocado, a sprinkle of red pepper flakes and flaky salt, on a small plate over a sunny dorm desk, bright natural light, shallow depth of field, landscape orientation

Avocado Toast

Creamy avocado mash spread on crunchy toast, with lemon, flaky sea salt, and a hint of chili.
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Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings: 1 serving
Ingredients Method Notes

Ingredients
  

  • 2 slices whole grain bread
  • 1 ripe avocado
  • 0.5 lemon juiced
  • 1 pinch flaky salt
  • 1 pinch red pepper flakes
  • 1 drizzle olive oil

Method
 

  1. Toast the bread slices until golden and crisp.
  2. Scoop the avocado into a bowl and mash with the lemon juice and a pinch of salt.
  3. Spread the mashed avocado thickly over the warm toast.
  4. Drizzle with olive oil and sprinkle with red pepper flakes.
  5. Eat right away while the toast is still warm.

Notes

Add a fried egg on top if you've got an extra five minutes.