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jars of creamy apple cinnamon overnight oats in a wide horizontal shot, topped with diced apple and walnuts on a bright kitchen counter, natural light, shallow depth of field, landscape orientation

Apple Cinnamon Overnight Oats

Creamy overnight oats with apple, maple, and cinnamon.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Ingredients Method Notes

Ingredients
  

  • 1 cup rolled oats
  • 1 cup milk
  • 1 apple grated
  • 2 tbsp maple syrup
  • 1/2 tsp cinnamon
  • 1 tbsp chia seeds
  • 2 tbsp chopped walnuts

Method
 

  1. Stir the oats, milk, grated apple, maple syrup, cinnamon, and chia seeds together in a jar.
  2. Cover and refrigerate overnight, at least 6 hours.
  3. In the morning, give it a good stir and loosen with a splash of milk if needed.
  4. Top with chopped walnuts and a little extra diced apple.
  5. Eat cold or warm briefly in the microwave.

Notes

Layer it in two jars for grab-and-go breakfasts all week.