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9) Maple-Dijon Chicken with Sweet Potatoes

Print Recipe
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 4 boneless skinless chicken thighs
  • 2 medium sweet potatoes peeled and cubed
  • 2 tablespoons olive oil divided
  • 3 tablespoons pure maple syrup
  • 2 tablespoons Dijon mustard
  • 1 teaspoon minced garlic
  • 1 teaspoon kosher salt divided
  • ½ teaspoon black pepper
  • ½ teaspoon dried thyme

Method
 

  1. Heat the oven to 425°F. Place the sweet potatoes on a large sheet pan. Toss with 1 tablespoon oil, ½ teaspoon salt, pepper, and thyme.
  2. Roast for 15 minutes.
  3. Stir maple syrup, Dijon, garlic, and remaining oil and salt in a small bowl.
  4. Add the chicken to the pan. Brush it with the maple-Dijon mixture.
  5. Roast for 20 to 25 minutes, until the chicken reaches 165°F and the potatoes are tender.