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6) Turkey, Sweet Potato, and Cranberry Soup

Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 1 tbsp olive oil
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 2 cups cooked turkey shredded
  • 1 large sweet potato peeled and diced (about 2 cups)
  • 1 cup fresh or frozen cranberries
  • 4 cups low-sodium chicken or turkey broth
  • 1 tsp dried thyme
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 1/2 cup low-fat plain yogurt or sour cream optional, for serving
  • Chopped parsley for garnish

Method
 

  1. Heat oil in a large pot over medium heat; sauté onion until soft, about 5 minutes. Add garlic and cook 30 seconds.
  2. Add sweet potato, broth, thyme, and paprika; bring to a simmer and cook 12–15 minutes until sweet potato is tender.
  3. Stir in turkey and cranberries; simmer 5–7 minutes until heated and cranberries have softened.
  4. Taste and season with salt and pepper. Spoon into bowls and top with a dollop of yogurt and parsley if desired.