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5) Garlic-Herb White Bean Dip

Prep Time 10 minutes
Total Time 10 minutes
Servings: 8 servings

Ingredients
  

  • 2 cans 15 ounces each cannellini beans, drained and rinsed
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 garlic clove minced
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon chopped fresh rosemary
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons water

Method
 

  1. Add the beans, olive oil, lemon juice, garlic, parsley, rosemary, salt, pepper, and water to a food processor.
  2. Blend for 1–2 minutes, scraping the sides once, until smooth.
  3. Taste and add more salt or lemon juice if needed.
  4. Spoon into a bowl and serve with sliced vegetables, pita chips, or crackers.