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4. Mushroom & Walnut Vegan Sloppy Joes

Print Recipe
Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 1 tbsp olive oil
  • 1 small onion finely chopped (about 1 cup)
  • 3 cloves garlic minced
  • 10 oz cremini mushrooms finely chopped
  • 3/4 cup walnuts finely chopped
  • 1/2 cup tomato sauce
  • 2 tbsp ketchup
  • 1 tbsp maple syrup
  • 1 tbsp soy sauce or tamari
  • 1 tsp smoked paprika
  • 1/2 tsp chili flakes optional
  • Salt and pepper to taste
  • 4 burger buns

Method
 

  1. Heat oil in a skillet over medium heat.
  2. Cook onion until soft, about 5 minutes.
  3. Add garlic and cook 30 seconds.
  4. Add mushrooms and cook until browned and most of their liquid has evaporated, about 6 to 8 minutes.
  5. Stir in walnuts, paprika, and chili flakes; cook 2 minutes.
  6. Add tomato sauce, ketchup, maple syrup, and soy sauce. Simmer 4 to 5 minutes.
  7. Season with salt and pepper, taste and adjust.
  8. Spoon onto buns and serve.