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4) Honey-Mustard Dipped Chicken Tenderloins

Print Recipe
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 1 lb chicken tenderloins
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup panko breadcrumbs
  • 2 tbsp olive oil
  • 1/4 cup mayonnaise
  • 2 tbsp Dijon mustard
  • 2 tbsp honey
  • 1 tsp lemon juice

Method
 

  1. Pat tenders dry and season with salt and pepper.
  2. Heat oil in a skillet over medium heat.
  3. Dredge tenders in panko, pressing to stick.
  4. Cook 3–4 minutes per side until golden and cooked through.
  5. Mix mayo, mustard, honey, and lemon juice for the dip.
  6. Let tenders rest a minute, then serve with the sauce.