Go Back

3) Tuna and white bean salad with lemon and parsley

Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings

Ingredients
  

  • drained 2 (5 oz) cans tuna in water
  • 1 can 15 oz white beans, drained and rinsed
  • 1 small red onion diced small (approximately 1/4 cup)
  • 1/4 cup chopped fresh parsley
  • 2 tbsp olive oil
  • 2 tbsp lemon juice about 1 lemon
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Optional: 1/2 cup halved cherry tomatoes

Method
 

  1. In a large bowl, break the tuna into pieces and drain it.
  2. If desired, toss in white beans, cherry tomatoes, parsley, and red onion.
  3. Drizzle your salad with olive oil and some lemon juice.
  4. Using a fork, gently toss after adding salt and pepper.
  5. Chill to serve, or serve at room temperature. Adjust taste on salt or lemon.