Ingredients
Method
- Pat tenders dry. Set out a small bowl for egg and a plate for breadcrumbs.
- Whisk the egg in the bowl. Mix panko, Parmesan, garlic powder, salt, and pepper on the plate.
- Dip each tender in egg, then press into breadcrumb mix firmly.
- Preheat air fryer to 400°F for 3 minutes. Spray basket lightly.
- Place strips in a single layer and spray tops with olive oil. Don't crowd them.
- Cook 8–10 minutes, flip once at 5 minutes, until golden and 165°F inside.
- Rest 2 minutes before serving.