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22) Herbed lemon-garlic yogurt wings for lighter bites

Print Recipe
Cook Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 2 lb chicken wings tips removed and drumettes/flat separated
  • 1 cup plain Greek yogurt whole or 2%
  • 2 tbsp olive oil
  • Zest and juice of 1 lemon
  • 3 cloves garlic minced
  • 2 tbsp chopped fresh parsley
  • 1 tbsp chopped fresh thyme or 1 tsp dried thyme
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1/2 tsp smoked paprika optional
  • Cooking spray

Method
 

  1. Pat wings dry and place in a large bowl.
  2. Whisk yogurt, olive oil, lemon zest and juice, garlic, herbs, salt, pepper, and paprika.
  3. Toss wings with the yogurt mixture until well coated. Marinate 20–30 minutes in fridge.
  4. Preheat air fryer to 380°F (190°C). Spray basket lightly.
  5. Arrange wings in single layer; cook 10 minutes. Flip and cook another 8–10 minutes until golden and internal temp 165°F.
  6. Rest 3 minutes, then sprinkle extra parsley and serve.