Go Back

2) Creamy Tuscan Chicken with Sun-Dried Tomatoes

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings

Ingredients
  

  • 4 boneless skinless chicken breasts about 1.25–1.5 lb total
  • 1 tsp salt and 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 3 cloves garlic minced
  • 1/2 cup sun-dried tomatoes packed in oil, drained and chopped
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 2 cups baby spinach
  • 1 tsp Italian seasoning
  • Optional: pinch red pepper flakes chopped parsley for garnish

Method
 

  1. Season chicken with salt, pepper, and garlic powder. Sear in olive oil over medium-high heat 4–5 minutes per side until browned and cooked through; transfer to a plate.
  2. Reduce heat to medium, add butter and garlic; sauté 30–45 seconds until fragrant.
  3. Stir in sun-dried tomatoes, chicken broth, and heavy cream; simmer 2–3 minutes.
  4. Add Parmesan and Italian seasoning, stir until sauce thickens slightly.
  5. Fold in spinach until wilted, return chicken to pan and spoon sauce over top for 1–2 minutes to heat through.
  6. Sprinkle parsley and serve with pasta, rice, or crusty bread.